Any question about size, please feel free to contact us We will reply to you as soon as possible! Brand Introduction ZooBoo™ is a brand name and registered trademark. Our product selection focuses on Martial Arts and Fitness Clothing and Tool. Our categories range from Health, Beauty & Sports to Outdoors & Travel. What is Wing Chun training ring? Rattan Rings have a distinguished place in Chinese martial arts. The rattan ring has been an integral part of the Wing Chun system for many centuries. The construction of the ring provides some resistance to your motions similar to the arms of the wooden dummy. How to use Wing Chun training ring? When training with the ring, it is important to maintain a constant flow between hand shapes. The shoulders should always be relaxed and down. The ring is mainly employed as a tool to develop advanced Wing Chun skills by helping you in learning to use your arms in a confined space keeping your elbows on the center line and giving extra power to your techniques. It also improves the relaxation of your shoulders, a key aspect for every Wing Chun practitioner. 100% Satisfaction Guarantee At ZooBoo ™ customers’satisfaction is the top priority! We're definitely confident about all our products. If you're not satisfied with the purchase for any reason you can simply return the item within 60 days for full refund. Size: Wooden ring External diameter: 26 cm (10.2 inch) Internal diameter: 21.5 cm (8.4 inch) Thickness:2.1 cm (0.8 inch) Iron Ring External diameter: 24.8 cm (9.7 inch) Internal diameter: 21 cm (8.2 inch) Thickness: 1.9 cm (0.74 inch) Package Includes: 1 x Wing Chun Ring

?CAREFULLY GRINDING & BUFFING - Durable with a smooth unexposed joint. ?PORTABLE & CONVENIENT - Can be easily put in general backpacks and shoulder bags. Very convenient to take it to anywhere at anytime. ?LIGHT WEIGHT - The rattan ring is made of high quality but light weight wood. Easy to lift up. Would not change the structure of the exercise. ?BETTER FOR TRAINING - Bringing a synchronizing unity to arms and hand forms. Bringing a great economy to the shoulders/elbows/wrists joints of both sides of the body allowing for maximized waist rotation forms as well. ?HIGHEST-STANDARD WORKMANSHIP - Made by Chinese traditional workmanship and high quality wood or iron. Sturdy and durable. Rattan.

Date First Available: February 22, 2017. Best Sellers Rank: #208,603 in Sports & Outdoors. Customer Reviews: 4.5 out of 5 stars 162 ratings 4.5 out of 5 stars. : B06X9LFN31. Size: ?9 inch. Style: ?Kung Fu. Part Number: ?43235-9085. Manufacturer: ?ZooBoo. Brand Name: ?ZooBoo. Package Weight: ?0.11 Kilograms. Item Package Dimensions L x W x H: ?10.31 x 10.04 x 1.06 inches.