Tastes great and mixes easily into water or shakes.

Shake or stir vigorously one (1) heaping scoop into at least 16 oz. of cold water. Begin with a half (½) scoop to assess tolerance. May be consumed between meals, on an empty stomach, or whenever increased physical and mental performance are desired. Do not exceed three (3) level scoops per day. Use only as directed.

Caution: Do not exceed recommended dose. Too much caffeine may cause nervousness, irritability, sleeplessness, and occasionally rapid heartbeat. Not recommended for use by children under 18. Pregnant, nursing mothers and individuals with a known medical condition should consult a physician especially if taking a prescription medication. Weight loss products should be used with a healthy diet and exercise plan.

This product contains 100 mg of caffeine (equivalent to approximately 1 cup of coffee).

Keep out of reach of children. Do not use if safety seal is damaged or missing. Store in a cool, dry place.