Features: Superior shock absorption and provides long last comfort. Inserted EVA damping pads on the Forefoot and heel, shock absorption. Reduces stress on knees and lower body. The soft top cloth absorbs moisture to keep feet dry and reduce odour. U-shaped heel design, walking comfortably. Full length bow support. Extra heel pad protects the heel bone from a painful stroke. Provide extra support for the heel and the foot. Extra cushioning at the heel for maximum effect. Stoma design, not afraid of sweat, suitable for exercise, keep the feet fresh. Suitable for comfort and amortization of all types of sport and casual shoes. Size Details: Women size: US 4.5-9 (EU 35-40), Length 26cm. Men size: US 8-12(EU 41-46), Length 29cm. Free to cut, can be cut according to requirements. How to use? Step 1:Remove existing insoles from shoes Step 2:Insert this insoles into shoes measure for size Step 3:Trim for exact fit (Hint Use original insoles to trace before cutting) Step 4:Trim toe to size first then sides and heel for optimum comfortlength Package Including: 1 pair insole.MULTI-PURPOSE ATHLETIC & RUNNING INSOLES: They suit all types of walking and running, including jogging, team and individual sports, hiking, and more.Fit for many types shoes of men and women, such as running shoes, work boots, sneakers, street shoes, slipper, flats, and so on. BREATHABLE&ANTI-ODOUR:The full length walking insoles design by the net material and air vents that provide good breathability and keeps the odor from becoming stuffy even if you wear it for a long time. DOUBLE LAYER CUSHIONING: Sports insoles provide maximum cushioning because of the gel in the backfoot. Extra heel pad protects the heel bone from a painful stroke.Our technology insoles reduces stress on your lower body joints which gives you more energy and keeps you on your feet longer. SPECIALLY DESIGNED: Inserted EVA damping pads on the Forefoot and heel, superior shock absorption and provides long last comfort.U-shaped heel design, walking comfortably.Stoma design, not afraid of sweat, suitable for exercise, keep the feet fresh. PREMIUM MATERIALS: Durable PU foam base and multi-layer cushion provide long-lasting support and comfort while walking, running and hiking. Active carbon fiber remove odors.