PURPOSE-DRIVEN: Covered by Bon Appetit "America's New Favorite Supergrain", The NYT, CNN, Saveur, Food & Wine, Eater, NPR, and more...Our purpose is to help small farmers in the Sahel Region and introduce the flavors of West Africa to the world. FITS DIETARY NEEDS: Yolele whole grain fonio rice is Kof-K kosher, alkaline, vegan, low FODMAP. Prized by pregnant and nursing mothers for its digestibility and aid in lactation. With a low glycemic index, it's a great option of rice for diabetic people. POWERFUL NUTRITION: Fonio grain is a high protein superfood with fiber, iron, B-vitamins, magnesium, potassium, folic acid, and zinc. With high levels of antioxidants, amino acids, methionine and cysteine, which promote hair, skin, and nail growth. SO EASY AND VERSATILE: Fonio millet grain can be used to replace any farro grain, rice, quinoa or couscous, and tastes absolutely delicious in tabbouleh grain bowls, croquettes, hot cereal or sushi. Enjoy it in sweet or savory recipes, prepare on stove tops, microwave, rice cooker or steamer. LIGHT AND FLUFFY ANCIENT GRAIN: Three 10 oz bags of ancient grain fonio african supergrain. Super healthy vegan protein is 100% gluten free, the perfect low carb rice alternative. Prewashed and precooked fonio cooks in only 5 minutes.