Sandbags with their ever-shifting sand inside can be your next best trick! By battling and stabilizing the shifting sand throughout various movements, known as dynamic resistance, you can expect to get a plethora of fitness benefits. Training with sandbags can also help increase the utilization of core muscles, strengthen torso and hips, which always help in both your daily life and athletic performance. Using sandbags can help you learn to brace and stabilize when lifting and moving odd objects, which will transfer into daily life where most things lifted are not advantageous to lifting like in gym environments. With Yes4All Sandbags, choosing the perfect bag for your fitness level and training goals has never been simpler. Made of 1000 Denier (1000D) Coated CORDURA Nylon Fabric, strong stitching especially X-shaped stitches at core points and zipper closure to ensure durability and performance. Further equipped with strategically placed comfortable handles, our sandbags offer greater opportunities for even more various workout moves be it Lunges, Deadlift, Squat, Burpee, Snatch, Spider, Overhead press, Hammer curl, Crossfit and many more. Material: 1000 Denier (1000D) Coated CORDURA Nylon Fabric Colors: Black, Green, Camo, RedWeight options: S – 5-25 lbs, M –25-75 lbs, L –50-125 lbs & XL –125-200 lbs, Sandbags inside for easy customization of weight: S – 1 small inner bag, M – 1 small & 1 big inner bag, L – 3 big inner bags & XL – 4 big inner bags (sand not included) WARRANTY: 1-year WARR and 30-day return (contact sellers for more information)

FULL PRODUCT SET INCLUDES: S – 1 small inner bag (5-25 lbs), M – 1 small & 1 big inner bag (25-75 lbs), L – 3 big inner bags (50-125 lbs) & XL – 4 big inner bags (125-200 lbs). THOUGHTFUL & ENHANCED DESIGN: Made of 1000 Denier (1000D) Coated CORDURA Nylon Fabric, strong stitching and zipper closure to ensure durability and performance. Strategically placed handles offer opportunities for various workout moves. JUST THE RIGHT SANDBAG: Yes4All Sandbags come in a variety of colors and capacities so you can choose the exact bag for your level of fitness and training goals: S (5-25 lbs), M (25-75 lbs), L (50-125 lbs) & XL (125-200 lbs). MULTI-FUNCTION TRAINING GEAR: Employ the sandbags to engage your core and target multiple muscle groups in numerous exercises: Lunges, Deadlift, Squat, Burpee, Snatch, Spider, Overhead press, Hammer curl and many more. REAP A MULTITUDE OF BODY STRENGTHENING BENEFITS: By having to control the changing center of mass constantly, training with sandbags helps condition & build stability, strength, and performance in other sports.

Product Dimensions: 12"W x 47"H. League: MMA. Outer Material: Nylon. Color: Red - S. Brand: Yes4All. Size: S. Date First Available: October 5, 2020. Best Sellers Rank: #636,177 in Sports & Outdoors. Customer Reviews: 4.4 out of 5 stars 44 ratings 4.4 out of 5 stars. : B08KPX5F2D. Size: ?S. Outer Material: ?Nylon. Included Components: ?1 external bag with 1 small inner bag. Part Number: ?UAU2. Manufacturer: ?Yes4all. Suggested Users: ?unisex-adult. Material: ?1000 Denier. Color: ?Red - S. Model Name: ?UAU2. Warranty Description: ?1-year warranty and 30-day return. Brand Name: ?Yes4All. Item Dimensions LxWxH: ?12 x 12 x 47 inches. Package Weight: ?0.77 Kilograms. Item Package Dimensions L x W x H: ?10.75 x 10.67 x 4.84 inches.