TRUSTED FOR 40 YEARS: Proudly manufactured in the USA. Yerba Prima has been making premium nutritional supplements since 1980. THE BETTER CHOICE: Non-GMO, Gluten Free. No Artificial Flavors or Colors. No Added Sugar. No Binders. No Fillers. Made with quality ingredients for better results. FOR WEIGHT MAINTENANCE: High fiber foods like psyllium husks help promote satiety (a feeling of fullness).  To help support weight maintenance, take 1 to 3 servings a day, shortly before or with meals. Follow with a big glass of water. FOR REGULARITY:  Psyllium husks promote easy, healthy elimination and sweep waste out of the colon more quickly. To maintain regularity and speed waste removal, take 1 to 3 servings a day, either with or between meals. PLEASE NOTE: World-wide shortage of organic psyllium. Yerba Prima is attempting to get more in as fast as possible. CERTIFIED-ORGANIC PSYLLIUM 12oz: All-natural whole husk fiber supplement for promoting regularity and supporting heart health. It is most effective when used everyday, and can be used as long as desired. Certified Organic by QAI.