Yellow Mustard Seeds 8 Ounces Non-GMO Verified Whole Spice Vegan Kosher Bulk. Spicy Pungent Flavor. Rich in Selenium Fiber. Perfect for Pickling Condiments Homemade Dips and Marinades. 8 Ounce (Pack of 1)

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Yellow Mustard Seeds 8 Ounces Non-GMO Verified Whole Spice Vegan Kosher Bulk. Spicy Pungent Flavor. Rich in Selenium Fiber. Perfect for Pickling Condiments Homemade Dips and Marinades. 8 Ounce (Pack of 1)

Regular Price: US$35.00

Special Price US$29.99

Availability: In stock

Supplier: Food to Live

Category: Grocery & Gourmet Food Pantry Staples & Cooking Ingredients Herbs & Spices & Seasonings Single Herbs & Spices Mustard

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US$104.97

Food to Live: Eat Well and Be Healthy

Food to Live is a company committed to making people healthier by providing them with delicious, healthy food. We established this business with a purpose of making a change that would take our world one step closer to being a better place for us and our children.

Food to Live delivers a variety of natural, organic and raw foods that can enable anyone to develop healthy eating habits. All our products can be included into a vegan diet.

Why is Consuming Yellow Mustard Seeds by Food to Live Beneficial For You

Mustard Seeds have been used for over 5000 years and are an important ingredient in many world cuisines.

They make a great spice that can add flavor to almost any dish. Add the seeds to the pan after the oil heats up and allow it to crackle before adding other ingredients. Only combine ingredients like onions, tomatoes or other vegetables after the pan has tempered with mustard seeds for the best flavors.

INGREDIENTS:

1 teaspoon mustard seeds
1 teaspoon cumin seed
1 large onion, finely chopped
4 medium potatoes, peeled and cut into 1/2-inch pieces
1 1/2 teaspoons ground coriander
1/2 teaspoon turmeric powder, salt, to taste
1/2 teaspoon cayenne pepper ( or to taste)
1 tablespoon chopped fresh cilantro

How to Prepare Spicy Mustard Potato

Prep Time: 40mins | Servings: 3-4

INSTRUCTIONS:

Heat cumin seeds and mustard seed in hot dry pan over high heat until seeds start to pop;
Reduce heat to medium; add onions and a small amount of water; cook until onion is tender, adding more water as necessary to prevent sticking;
Add potatoes, coriander, turmeric, salt (to taste), and cayenne pepper, stirring to mix well;
Add 2/3 cup water, cover, reduce heat and cook for 20-25 minutes, stirring occasionally, until spices are absorbed and potatoes are tender;
Add a small amount of water at a time if all liquid evaporates;
Add chopped cilantro just before serving.


	Dill Seeds by Food to Live	Celery Seeds by Food to Live	Yellow Mustard Seeds by Food to Live	Coriander Seeds by Food to Live	Cumin Seeds by Food to Live
Ingredients (Seeds)	Dill	Celery	Yellow Mustard	Coriander	Cumin
Serving size	1 oz (28 g)	1 oz (28 g)	1 oz (28 g)	1 oz (28 g)	1 oz (28 g)
Calories	86	144	111	84	106
Protein	9% (5g)	10% (5g)	15% (7g)	7% (4g)	10% ( 5g)
Dietary Fiber	21% (6g)	12% (3g)	12% (3g)	42% (12g)	11% (3g)
Total Carbohydrate	6% (16g)	4% (12g)	3% (8g)	6% (16g)	5% (13g)
Cholesterol&Trans Fat Free	✓	✓	✓	✓	✓
Gluten Free	✓	✓	✓	✓	✓
Raw, Vegan, Kosher	✓	✓	✓	✓	✓
High in	Magnesium and Calcium	Selenium	Iron, Calcium, Magnesium, and Selenium.	Iron, Calcium and Vitamin A	Iron, Magnesium, and Calcium