?Easy TO USE ANYWHERE?-- Whether you’re at home, at the gym or at the office,only have a small work out space ,rather than cost many time and money to gym.You can count on our heavy workout ropes to help you train and condition your body. ?GET FIT ALL BODY?-- Weighted jump ropes for exercises, It is a favorite of fitness professionals and all fitness adults and professional athletes,Providing an especially great workout for swimmers, boxers, and players of baseball, football,basketball and tennis. Skipping effectively speed up core strength, engages the hands, arms, shoulders, back, and even gives your legs and feet an intense workout. ?AMAZING BENEFITS?-- Using our skipping rope can enhance body coordination and balance and improve your cardiopulmonary function. Improved coordination, agility, footwork, quickness and endurance.Helping you burn a lot of calories can effectively promote weight loss and increase your muscle strength. ?DURABLE & LONGLASTING?-- Workout Rope, made with high tensile strength polyester fabric and durable protective sleeve cover with durable transparent waterproof heat shrinkable tube in the middle of the battling rope, which features long using life and not easily breaking to ensure effortless and smooth.If you're under 5.8ft tall we recommend the 9.2ft rope.If 5.8ft or taller we recommend the 9.8ft rope. ?BETTER RESULTS IN LESS TIME?-- Weighted jump rope, 9.84ft long and 2.8lb weighted, is heavier than standard skipping rope and achieve TRIPLE power to shape your cardio endurance, stamina and burns calories, enhances.Item Dimensions LxWxH: 118.11 x 0.98 x 0.98 inches. Color: 3Pack,150+200+250LB. Handle Material: Ethylene Vinyl Acetate. Material: Polyester. Brand: XGQQ. Date First Available: April 16, 2020. Best Sellers Rank: #470,474 in Sports & Outdoors. Customer Reviews: 4.5 out of 5 stars 260 ratings 4.5 out of 5 stars. : B08762ZZD2. Handle Material: ?Ethylene Vinyl Acetate. Size: ?9.8 Ft. Part Number: ?1. Manufacturer: ?GRLIFE. Material: ?Polyester. Color: ?3Pack,150+200+250LB. Brand Name: ?XGQQ. Item Dimensions LxWxH: ?118.11 x 0.98 x 0.98 inches. Package Weight: ?1.34 Kilograms. Item Package Dimensions L x W x H: ?12.2 x 10.47 x 4.29 inches.