Wodesid Punching Bag Free Standing Reflex Boxing Ball with Solid Rebound Ball Height Adjustable Speed Punching Ball for Adults/Teens * Thicken and enlarge the base, can be filled with water and sand, more stable, 12 powerful suction cups can firmly grasp the ground. * Upgraded strong and thick spring, effective rebound up to 90°, great for training your reaction, accuracy, and agility. * The speed ball is integrally formed with solid polyurethane, which has strong impact resistance and is not easy to deform. * The leg trainer can not only exercise the leg muscles, lose weight, but also improve your coordination and reaction speed. * Humanized design, adjustable height up and down, rotary button, freely adjustable up and down according to different heights. * Save space and convenient storage. Children and adults can use. Specifications: * Material: PU leather+plastic+metal * Design: Height Adjustable * Height: 158~195cm/62.2~76.8inch * Ball Size: 18 x 25cm/ 7.0 x 9.8 inch(L x H) * Base Size: 52 x 34cm/ 20.5 x 13.4inch(D x H) * Leg Trainer Size: 14 x 34cm/ 5.5 x 13.4 inch(L x H) * Net Weight: 11kg/ 24.2 lbs * Application: Indoors/Outdoors * Ideal for: For Boxing Training Package Content: * 1 x Speed Ball * 1 x Screw Spring * 1 x Height Adjustment Rod * 1 x Altitude controller * 1 x Leg Trainer * 1 x Bottom Tray * 1 x Base * 12 x Suction Cups * 1 x Screw Kit Note: When installing, first put appropriate amount of sand and water on the base, then install and use.

Rapid Rebound Balls: The boxing ball is integrally formed with solid polyurethane, which has strong impact resistance and is not easy to deform. The outermost layer of the speed bags for boxing is thick high-density PU leather, the middle is the power buffer layer, and the inner is a highly elastic polyurethane foam pad, which is soft and safe. The swinging rebound ball is excellent for improving fight reflexes, like speed, accuracy, rhythm and timing. Large Base & 12 Suction Cups: The base is durable, it can be filled with sand and water(Gaza and water can weigh up to 306lb), adding weight, not easy to fall when used, and it is safe and stable. With extra-strong 12 suction cups to prevent scratching of floors, to help fix it in one place, without shaking, suitable for any smooth surface. 8-level Height Adjustable: You can loosen the knob to adjust the height of the kickboxing bag. The reflex bag can be adjusted to 47-62 inches. The top of the adjusting rod is equipped with a foam sheath, and the height of the sphere can be easily adjusted to meet the needs of different age groups. Leg Trainer: The cylindrical target can not only exercise the leg muscles, but also improve your coordination and reaction speed. Great for health clubs, gyms, boxing clubs, home, etc. Compact design is easy to store in corners and save space. Upgraded Strong and Thick Spring: Strong and thick spring, effective rebound up to 90°. This all-in-one boxing set is great for training skill, agility, and coordination and for improving hand/eye coordination, increg cardio.

Product Dimensions: 21"W x 77"H. Age Range (Description): Adult. League: MMA. Outer Material: Faux Leather. Color: Black. Brand: Wodesid. Sport Type: Boxing, Kickboxing. Date First Available: November 12, 2022. Best Sellers Rank: #320,613 in Sports & Outdoors. Customer Reviews: 4.0 out of 5 stars 14 ratings 4.0 out of 5 stars. : B0BM5X55F2. Sport Type: ?Boxing, Kickboxing. Outer Material: ?Faux Leather. Included Components: ?Speed ball. Style: ?Replaceable Speedball. Manufacturer: ?Wodesid. Suggested Users: ?unisex-adult. Material: ?Aluminum, Plastic. Color: ?Black. Model Name: ?Punching Bags. Warranty Description: ?One year warranty. Brand Name: ?Wodesid. Item Dimensions LxWxH: ?21 x 21 x 77 inches. Package Weight: ?1.11 Kilograms. Item Package Dimensions L x W x H: ?12.2 x 8.23 x 7.8 inches.