Wilderness Poets Pumpkin Seeds are raw, unpasteurized, Heirloom, grown in Oregon's lush Willamette Valley. We have been working exclusively with this pumpkin seed farm for over a decade. As much as 90% of Pumpkin Seeds found in Natural Food Stores are grown in China and are a pale green color. Our Oregon grown Pumpkin Seeds have a robust, fresh flavor that is incomparable.

This Styrian variety is naturally hull-less and originates from Austria (also known as Austrian pumpkin seeds). These organic pumpkin seeds have an exceptional, fruity flavor and a signature dark green color, which is evidence of the mineral-rich, organic soil they are cultivated in. Since they are unpasteurized and raw, they are ideal for soaking and sprouting.

Ingredients: Organic, Raw, Heirloom, Oregon Grown Pumpkin Seeds

Enjoyed by both the Aztecs and the Mayans, pumpkin seeds are a prized ancient staple food. Pumpkin Seeds are a rich source of protein, B vitamins, minerals, and the essential fatty acid omega-3.*

Use Pumpkin Seeds in a salad dressing combined with cilantro, garlic, olive oil and lime juice for a delicious Mexican flavor, or incorporate them into a beautiful, hearty, multi-seed bread, if you are inspired to bake. You might be when you try these!

• High in Plant-based Fiber
• Excellent Source of Omega-3 Fats
• Full of Zinc and Magnesium *