MONITOR & MANAGE STRESS LEVELS: Now WHOOP gives you daily insights about your stress, and science-backed techniques to help manage it. Stress Monitor measures your HRV and heart rate to calculate a personalized stress score from 0 to 3. Based on your score, you can choose a breathwork session to either increase your alertness for performance or increase relaxation in a stressful moment. COMMUNITY SUPPORT: WHOOP offers a supportive community of users, including professional athletes and fitness enthusiasts, who share their experiences and insights. This community provides users with inspiration and encouragement as they work to achieve their fitness and wellness goals. Additionally, WHOOP's community provides users with access to expert resources and guidance to help them optimize their health and wellness. ON THE GO CHARGING: Get continuous data for days on a single charge with our waterproof* battery pack that enables you to charge on the go while you wear it. PERSONALIZED FOR YOUR GOALS: WHOOP is insight-driven, providing users with clear next steps and a science-backed approach so they can understand and improve their overall health and optimize performance. Track and log your daily behaviors like activity, diet, alcohol consumption, stress levels, caffeine intake and more with the WHOOP Journal. WHOOP then calculates which behaviors help or hurt your sleep and recovery most, making it easier to stick with healthy habits. CONTINUOUS MONITORING: WHOOP is a unique wearable fitness device that offers continuous monitoring of physiological data, including heart rate, respiratory rate, resting heart rate, heart rate variability, skin temperature, blood oxygen levels, daily activity and sleep so users can better understand their overall health and wellness status and track their progress over time. EVERYTHING YOU NEED IS INCLUDED: Purchase includes an initial 12-month WHOOP membership, 4.0 hardware, Onyx SuperKnit band, and wearable, waterproof* battery pack.Connectivity Technology: Bluetooth. Band Color: black. Compatible Devices: Laptop, Tablet, Desktops, Smartphone. Age Range (Description): Adult. Special Feature: Sleep Monitor. Screen Size: 4 Inches. Color: Onyx. Style: Athletic. Model Name: 4.0 Health & Fitness Tracker. Brand: WHOOP. Date First Available: March 14, 2023. Best Sellers Rank: #7,286 in Sports & Outdoors. Customer Reviews: 3.7 out of 5 stars 14 ratings 3.7 out of 5 stars. : B0BWSF6H4Q. Hand Orientation: ?Ambidextrous. Sport Type: ?Exercise & Fitness. Style: ?Athletic. Part Number: ?973-001-000. Manufacturer: ?WHOOP. Suggested Users: ?Unisex-Adult. Color: ?Onyx. Model Name: ?4.0 Health & Fitness Tracker. Warranty Description: ?Lifetime warranty. Brand Name: ?WHOOP. Item Dimensions LxWxH: ?7.1 x 1.1 x 0.4 inches. Package Weight: ?0.14 Kilograms. Item Package Dimensions L x W x H: ?10.08 x 3.11 x 1.93 inches.
