Our Spelt grain is in its de-hulled, whole grain form. In addition to spelt grain which can be prepared and enjoyed like rice and use to make bread, pasta, cookies, crackers, cakes, muffins, cereals, pancakes and waffles. Spelt is an ancient grain widely recognised for its health benefits. Spelt has a slightly nuttier and sweeter flavour than conventional wheat grain, it is higher in fibre, source of protein, vitamins is more easily digested. We intend to get the purest gifts of Mother Nature from all over the world and offer to our customers the purest, organic, and healthy gifts of nature. Our products are gathered from the best origins In a world of fad diets, quick bites, and intricate recipes, don't forget about simple, nourishing organic wholefoods. Wholefood Earth is certified organic and has officially been awarded a 5-star Food Hygiene Rating. We believe that Mother Nature knows best when it comes to quality, nutrition, and taste. We actively seek sustainable sources for our goods, asking our suppliers the tough questions that we know matter to our customers INGREDIENTS Organic Spelt Grain DIRECTIONS Always Read The Ingredients On The Product Packaging If You Have Allergies or Dietary Requirements. MAY CONTAIN TRACES OF NUTS, PEANUTS, SESAME SEED, OTHER CEREALS CONTAINING GLUTEN SOYA MANUFACTURER CONTACT INFORMATION 59-63 HOPES LANE, RAMSGATE, KENT, CT12 6UW, UK See more

✓ OUR STORY: We believe that Mother Nature knows best when it comes to quality, nutrition, and taste. We actively seek sustainable sources for our goods, asking our suppliers the tough questions that we know matter to our customers. ✓ JUST THE GOOD STUFF FULLY RECYCLABLE PACKAGING: We intend to get the purest gifts of Mother Nature from all over the world and offer to our customers the purest, organic, and healthy gifts of nature. Our products are gathered from the best origins. ✓ INSTRUCTION FOR USE: Substitute to pasta or rice choice. Use it in stuffing into vegetables like peppers and mushrooms, making world-beating soups salads. To Cook: 1. Rinse and soak overnight. 2. Drain, rinse again and bring to a boil. 3. Simmer for 60 minutes or until the grains are tender but chewy. ✓ HIGH-QUALITY INGREDIENTS: Spelt is an ancient grain widely recognised for its health benefits. Spelt has a slightly nuttier and sweeter flavour than conventional wheat grain, it is higher in fibre, source of protein, vitamins is more easily digested. ✓ NUTRITIOUS SPELT GRAIN: Our Spelt grain is in its de-hulled, whole grain form. In addition to spelt grain which can be prepared and enjoyed like rice and use to make bread, pasta, cookies, crackers, cakes, muffins, cereals, pancakes and waffles. ✓ A WORLD OF GOODNESS: In a world of fad diets, quick bites, and intricate recipes, don't forget about simple, nourishing organic wholefoods. Wholefood Earth is certified organic and has officially been awarded a 5-star Food Hygiene Rating.