Black Sesame seeds, also known as kala til, is one of oldest condiments known to man. "Open Sesame"- the famous phrase from the Arabian Nights symbolizes the distinguishing feature of the sesame seed pod, which bursts open when it reaches maturity. It may be a small seed but no doubt a very powerful one, used for many health-promoting and anti-ageing benefits. Abundant in calcium and zinc, black sesame seeds can keep your bones strong. You can sprinkle these nutrient-rich seeds liberally over your cereals, rice, noodles or any other dishes at mealtime. You could even mix them with your yoghurt or smoothie for a rich nutty flavor. INGREDIENTS Organic Sesame Seeds Black DIRECTIONS Always Read The Ingredients On The Product Packaging If You Have Allergies or Dietary Requirements. MAY CONTAIN TRACES OF NUTS, PEANUTS, CEREALS CONTAINING GLUTEN SOYA MANUFACTURER CONTACT INFORMATION 59-63 HOPES LANE, RAMSGATE, KENT, CT12 6UW, UK See more✓ OUR STORY: We believe that Mother Nature knows best when it comes to quality, nutrition, and taste. We actively seek sustainable sources for our goods, asking our suppliers the tough questions that we know matter to our customers. ✓ JUST THE GOOD STUFF FULLY RECYCLABLE PACKAGING: We intend to get the purest gifts of Mother Nature from all over the world and offer to our customers the purest, organic, and healthy gifts of nature. Our products are gathered from the best origins. ✓INSTRUCTIONS FOR USE: Sprinkle on a bowl of miso tofu and sticky rice. Add to salads and stir-fries. Use in bread making for flatbreads, naans, and tortilla wraps. Try adding to the blender for your morning smoothie. Add to hummus recipes and finish with a dusting of seeds to serve. ✓ HIGH-QUALITY INGREDIENTS: Organic Black Sesame Seeds are complete seeds that have not been tainted with oil, fat, salt, or other impurities! Sesame seeds have a nutty, creamy taste and a crisp, seedy texture. Black Sesame Seeds also mix and roast readily, making them ideal for topping meals. At meals, these healthy seeds can be generously sprinkled on cereals, rice, pasta, or other foods. You can also add it to yogurt or smoothies for a nutty flavor. ✓ NUTRITIOUS Organic Sesame Seeds: Sesame seeds are delicious and packed with nutritional goodness! Excellent source of protein, fiber. Low in carbohydrates. Our black sesame seeds are organic and natural, packed with essential vitamins and minerals that support your wellbeing. ✓ A WORLD OF GOODNESS: In a world of fad diets, quick bites, and intricate recipes, don't forget about simple, nourishing organic wholefoods. Wholefood Earth is certified organic and has officially been awarded a 5-star Food Hygiene Rating.