Energizing and nutritious, roasted buckwheat (known as Kasha) is darker in colour, crunchier, and has a more refined flavour than raw buckwheat. They can be served into porridge or as an alternative to rice. Organic buckwheat is a highly nutritious whole grain that is considered a superfood by many. Roasted buckwheat is an authentic source of protein and fiber to help you through your day! We intend to get the purest gifts of Mother Nature from all over the world and offer to our customers the purest, organic, and healthy gifts of nature. Our products are gathered from the best origins In a world of fad diets, quick bites, and intricate recipes, don't forget about simple, nourishing organic wholefoods. Wholefood Earth is certified organic and has officially been awarded a 5-star Food Hygiene Rating We believe that Mother Nature knows best when it comes to quality, nutrition, and taste. We actively seek sustainable sources for our goods, asking our suppliers the tough questions that we know matter to our customers INGREDIENTS Organic Roasted Buckwheat DIRECTIONS Always Read The Ingredients On The Product Packaging If You Have Allergies or Dietary Requirements. MAY CONTAIN TRACES OF NUTS, PEANUTS, SESAME SEED, CEREALS CONTAINING GLUTEN SOYA MANUFACTURER CONTACT INFORMATION 59-63 HOPES LANE, RAMSGATE, KENT, CT12 6UW, UK See more

✓ OUR STORY: We believe that Mother Nature knows best when it comes to quality, nutrition, and taste. We actively seek sustainable sources for our goods, asking our suppliers the tough questions that we know matter to our customers. ✓ JUST THE GOOD STUFF FULLY RECYCLABLE PACKAGING: We intend to get the purest gifts of Mother Nature from all over the world and offer to our customers the purest, organic, and healthy gifts of nature. Our products are gathered from the best origins. ✓ INSTRUCTION FOR USE: Use for sweet or savoury uses such as buckwheat porridge. To Cook: 1. Add 3 cups of water per 1 cup of buckwheat. 2. Bring to a boil over a medium heat. 3. Reduce heat, cover, and let it cook for 5-10 minutes, until the water evaporates. ✓ HIGH-QUALITY INGREDIENTS: Organic buckwheat is a highly nutritious whole grain that is considered a superfood by many. Roasted buckwheat is an authentic source of protein and fiber to help you through your day!. ✓ ENERGIZING NUTRITIOUS BUCKWHEAT: Energizing and nutritious, roasted buckwheat (known as Kasha) is darker in colour, crunchier, and has a more refined flavour than raw buckwheat. They can be served into porridge or as an alternative to rice. ✓ A WORLD OF GOODNESS: In a world of fad diets, quick bites, and intricate recipes, don't forget about simple, nourishing organic wholefoods. Wholefood Earth is certified organic and has officially been awarded a 5-star Food Hygiene Rating.