Pumpkin seeds are a rich source of energy. Pumpkin seeds are high in vitamins and minerals. Sunflower seeds have health advantages since they include vitamins, minerals as well as substantial levels of unsaturated fatty acids. Make your food look beautiful, tasty, and healthy by sprinkling pumpkin and sunflower seeds. Soups, second-course sauces, pastries, and smoothies can all benefit from the addition of seeds. It may be eaten raw as well. The seeds can be combined with green salads, cereals, and granola. We intend to get the purest gifts of Mother Nature from all over the world and offer to our customers the purest, organic, and healthy gifts of nature. Our products are gathered from the best origins In a world of fad diets, quick bites, and intricate recipes, don't forget about simple, nourishing organic wholefoods. Wholefood Earth is certified organic and has officially been awarded a 5-star Food Hygiene Rating. We believe that Mother Nature knows best when it comes to quality, nutrition, and taste. We actively seek sustainable sources for our goods, asking our suppliers the tough questions that we know matter to our customers. INGREDIENTS Organic Pumpkin Seed (50 ), Organic Sunflower Seed (50 ) DIRECTIONS Always Read The Ingredients On The Product Packaging If You Have Allergies or Dietary Requirements. MAY CONTAIN TRACES OF NUTS, PEANUTS, SESAME SEED, CEREALS CONTAINING GLUTEN SOYA MANUFACTURER CONTACT INFORMATION 59-63 HOPES LANE, RAMSGATE, KENT, CT12 6UW, UK See more✓ OUR STORY: We believe that Mother Nature knows best when it comes to quality, nutrition, and taste. We actively seek sustainable sources for our goods, asking our suppliers the tough questions that we know matter to our customers. ✓ JUST THE GOOD STUFF FULLY RECYCLABLE PACKAGING: We intend to get the purest gifts of Mother Nature from all over the world and offer to our customers the purest, organic, and healthy gifts of nature. Our products are gathered from the best origins. ✓ HIGH-QUALITY INGREDIENTS: Make your food look beautiful, tasty, and healthy by sprinkling pumpkin and sunflower seeds. Soups, second-course sauces, pastries, and smoothies can all benefit from the addition of seeds. It may be eaten raw as well. The seeds can be combined with green salads, cereals, and granola. ✓ NUTRITIOUS Pumpkin Sunflower Seeds: Pumpkin seeds are a rich source of energy. Pumpkin seeds are high in vitamins and minerals. Sunflower seeds have health advantages since they include vitamins, minerals as well as substantial levels of unsaturated fatty acids. ✓ A WORLD OF GOODNESS: In a world of fad diets, quick bites, and intricate recipes, don't forget about simple, nourishing organic wholefoods. Wholefood Earth is certified organic and has officially been awarded a 5-star Food Hygiene Rating.