Chickpeas, like other legumes like beans, peas, and lentils, are prized for their high protein and fibre content, and some are proven to be helpful to human health. It is also high in vitamins and minerals. Chickpeas are healthy, have a high energy potential, and their preparation is simple. As a result, they make excellent meat alternatives. Highly recommended for vegetarians and vegans. Organic chickpeas bring a colorful blend of protein, fibre, vitamins, and minerals to a variety of dishes. Chickpeas have a somewhat nutty taste and a soft texture after cooking. Chickpeas, after being cooked, can be added to a range of delectable recipes such as soups, salads, stews, and hummus. We intend to get the purest gifts of Mother Nature from all over the world and offer to our customers the purest, organic, and healthy gifts of nature. Our products are gathered from the best origins In a world of fad diets, quick bites, and intricate recipes, don’t forget about simple, nourishing organic wholefoods. Wholefood Earth is certified organic and has officially been awarded a 5-star Food Hygiene Rating. We believe that Mother Nature knows best when it comes to quality, nutrition, and taste. We actively seek sustainable sources for our goods, asking our suppliers the tough questions that we know matter to our customers. INGREDIENTS Organic Chickpeas DIRECTIONS Always Read The Ingredients On The Product Packaging If You Have Allergies or Dietary Requirements. MAY CONTAIN TRACES OF NUTS, PEANUTS, SESAME SEED, CEREALS CONTAINING GLUTEN & SOYA MANUFACTURER CONTACT INFORMATION 59-63 HOPES LANE, RAMSGATE, KENT, CT12 6UW, UK See more✓ OUR STORY: We believe that Mother Nature knows best when it comes to quality, nutrition, and taste. We actively seek sustainable sources for our goods, asking our suppliers the tough questions that we know matter to our customers. ✓ JUST THE GOOD STUFF / FULLY RECYCLABLE PACKAGING: We intend to get the purest gifts of Mother Nature from all over the world and offer to our customers the purest, organic, and healthy gifts of nature. Our products are gathered from the best origins. ✓ INSTRUCTION FOR USE: Chickpeas are high in protein & a rich source of fibre. To Cook: Soak in water overnight, drain and rinse. Add to a pan. Cover with water and boil for 20-25 minutes for firmer beans of 40-45 minutes for softer beans. Great in curries and are the main ingredient for making hummus and falafels. ✓ HIGH-QUALITY INGREDIENTS: Organic chickpeas bring a colorful blend of protein, fibre, vitamins, and minerals to a variety of dishes. Chickpeas have a somewhat nutty taste and a soft texture after cooking. Chickpeas, after being cooked, can be added to a range of delectable recipes such as soups, salads, stews, and hummus. ✓ NUTRITIOUS Organic Chickpeas: Chickpeas, like other legumes like beans, peas, and lentils, are prized for their high protein and fibre content, and some are proven to be helpful to human health. It is also high in vitamins and minerals. Chickpeas are healthy, have a high energy potential, and their preparation is simple. As a result, they make excellent meat alternatives. Highly recommended for vegetarians and vegans. ✓ A WORLD OF GOODNESS: In a world of fad diets, quick bites, and intricate recipes, don’t forget about simple, nourishing organic wholefoods. Wholefood Earth is certified organic and has officially been awarded a 5-star Food Hygiene Rating.