Chia seeds have fast risen to dominance in the superfoods industry being one of the most popular and nutritional seeds you can add to your diet. Chia Seeds can be added to smoothies oats or used to create chia pudding chia egg. They are beneficial because of their dense nutritional content. In these little black shells, there's a high amount of fibre nutrients. Makes wonderful smoothies, especially with the addition of maca powder, Delicious! We intend to get the purest gifts of Mother Nature from all over the world and offer to our customers the purest, organic, and healthy gifts of nature. Our products are gathered from the best origins In a world of fad diets, quick bites, and intricate recipes, don't forget about simple, nourishing organic wholefoods. Wholefood Earth is certified organic and has officially been awarded a 5-star Food Hygiene Rating. We believe that Mother Nature knows best when it comes to quality, nutrition, and taste. We actively seek sustainable sources for our goods, asking our suppliers the tough questions that we know matter to our customers INGREDIENTS Organic Chia Seeds DIRECTIONS Always Read The Ingredients On The Product Packaging If You Have Allergies or Dietary Requirements. MAY CONTAIN TRACES OF NUTS, PEANUTS, SESAME SEED, CEREALS CONTAINING GLUTEN SOYA MANUFACTURER CONTACT INFORMATION 59-63 HOPES LANE, RAMSGATE, KENT, CT12 6UW, UK See more✓ OUR STORY: We believe that Mother Nature knows best when it comes to quality, nutrition, and taste. We actively seek sustainable sources for our goods, asking our suppliers the tough questions that we know matter to our customers. ✓ JUST THE GOOD STUFF FULLY RECYCLABLE PACKAGING: We intend to get the purest gifts of Mother Nature from all over the world and offer to our customers the purest, organic, and healthy gifts of nature. Our products are gathered from the best origins. ✓ INSTRUCTION FOR USE: Chia Seeds can be added to smoothies and oats or used to create chia pudding and chia egg. To Make Chia Egg: For one egg - combine 1 tablespoon of chia seeds with 3 tablespoons of lukewarm water, stir to combine and leave for 10-20 minutes. Daily intake recommendation not to exceed 15 g. ✓ HIGH-QUALITY INGREDIENTS: They are beneficial because of their dense nutritional content. In these little black shells, there's a high amount of fibre nutrients. Makes wonderful smoothies, especially with the addition of maca powder, Delicious!. ✓ NUTRITIOUS CHIA SEEDS: Chia seeds have fast risen to dominance in the superfoods industry being one of the most popular and nutritional seeds you can add to your diet. Chia Seeds can be added to smoothies oats or used to create chia pudding chia egg. ✓ A WORLD OF GOODNESS: In a world of fad diets, quick bites, and intricate recipes, don't forget about simple, nourishing organic wholefoods. Wholefood Earth is certified organic and has officially been awarded a 5-star Food Hygiene Rating.