Bulgur wheat (cracked wheat); being wheat you will be hard-pressed finding a dish you can't compliment with it. It can be used in pilafs, soups, bakery goods, or as stuffing. The main ingredient in tabbouleh salad and kibbeh. Bulgur wheat is an exceptional source of vitamins, minerals, fibre, antioxidants, and nutrients. A tablespoonful of health, nutrients & taste. High nutritional qualities, a heartier flavour & an earthier base. Delicious! We intend to get the purest gifts of Mother Nature from all over the world and offer to our customers the purest, organic, and healthy gifts of nature. Our products are gathered from the best origins In a world of fad diets, quick bites, and intricate recipes, don’t forget about simple, nourishing organic wholefoods. Wholefood Earth is certified organic and has officially been awarded a 5-star Food Hygiene Rating We believe that Mother Nature knows best when it comes to quality, nutrition, and taste. We actively seek sustainable sources for our goods, asking our suppliers the tough questions that we know matter to our customers. INGREDIENTS Organic Bulgur WHEAT. DIRECTIONS Always Read The Ingredients On The Product Packaging If You Have Allergies or Dietary Requirements. MAY ALSO CONTAIN TRACES OF NUTS, PEANUTS, SESAME SEED, OTHER CEREALS CONTAINING GLUTEN & SOYA MANUFACTURER CONTACT INFORMATION 59-63 HOPES LANE, RAMSGATE, KENT, CT12 6UW, UK✓ OUR STORY: We believe that Mother Nature knows best when it comes to quality, nutrition, and taste. We actively seek sustainable sources for our goods, asking our suppliers the tough questions that we know matter to our customers. ✓ JUST THE GOOD STUFF / FULLY RECYCLABLE PACKAGING: We intend to get the purest gifts of Mother Nature from all over the world and offer to our customers the purest, organic, and healthy gifts of nature. Our products are gathered from the best origins. ✓ INSTRUCTION FOR USE: Used in Middle Eastern, North African, and Eastern European cookery, bulgur wheat is added to soups, rissoles, stuffed vegetables, rice substitute and salads such as tabbouleh. The medium grade requires less soaking and cooking, so it's ideal for salads and Lebanese kibbeh. ✓ HIGH-QUALITY INGREDIENTS: Bulgur wheat is an exceptional source of vitamins, minerals, fibre, antioxidants, and nutrients. A tablespoonful of health, nutrients & taste. High nutritional qualities, a heartier flavour & an earthier base. Delicious!. ✓ NUTRITIOUS BULGUR WHEAT: Bulgur wheat (cracked wheat); being wheat you will be hard-pressed finding a dish you can't compliment with it. It can be used in pilafs, soups, bakery goods, or as stuffing. The main ingredient in tabbouleh salad and kibbeh. ✓ A WORLD OF GOODNESS: In a world of fad diets, quick bites, and intricate recipes, don’t forget about simple, nourishing organic wholefoods. Wholefood Earth is certified organic and has officially been awarded a 5-star Food Hygiene Rating.