The lentil plant is one of our oldest food sources, having originated in Asia and North Africa. There are many different types, but the most used in cooking are brown, red, puy, green, and yellow lentils. These "beans" are extracted from their shells and split in half along their natural seams, allowing for speedier cooking and removing the need for soaking. When cooked, split peas are high in protein and fibre, low in fat. Vegetarians may obtain a lot of protein from lentils. Lentils are an essential element of vegan and vegetarian diets when protein intake must be controlled! Cooking is less essential than relaxing, and it's a good option for times when you need something quick, easy, delicious, and healthful. Whatever your lifestyle, these lentils offer the most nutrition, taste, and simplicity into a little but mighty package. We intend to get the purest gifts of Mother Nature from all over the world and offer to our customers the purest, organic, and healthy gifts of nature. Our products are gathered from the best origins In a world of fad diets, quick bites, and intricate recipes, don't forget about simple, nourishing organic wholefoods. Wholefood Earth is certified organic and has officially been awarded a 5-star Food Hygiene Rating. We believe that Mother Nature knows best when it comes to quality, nutrition, and taste. We actively seek sustainable sources for our goods, asking our suppliers the tough questions that we know matter to our customers. INGREDIENTS Organic Brown Lentils DIRECTIONS Always Read The Ingredients On The Product Packaging If You Have Allergies or Dietary Requirements. MAY CONTAIN TRACES OF NUTS, PEANUTS, SESAME SEED, CEREALS CONTAINING GLUTEN SOYA MANUFACTURER CONTACT INFORMATION 59-63 HOPES LANE, RAMSGATE, KENT, CT12 6UW, UK See moreCertified Organic By Organic Farmers Growers. They are incredibly versatile, easy to cook and very filling, also a good source of calcium, phosphorus, iron and B vitamins making it an important diet staple around the world. Just 100g contains 26g of protein which is equivalent to 52 of your recommended daily allowance. Lentils are a fantastic source of protein for vegetariansà . and carnivoresà and pretty much everyone else in between!. Wholefood Earth Has Officially Been Awarded A 5 Star Food Hygiene Rating, So you can feel confident in the quality of your food!.