Wild rice has long been harvested and consumed in North America, India, and China. While the grain is currently considered a delicacy in North America, it is less popular in China, where the plant's stem is consumed as a vegetable. It has a greater fibre level than the majority of whole grains and is an important source of critical vitamins and minerals. Wild rice has a distinct rich nutty taste and a pleasant soft-firm texture. Salads, soups, spaghetti, and even stuffing can all benefit from this versatile ingredient. Black Wild Rice USA is all-natural, GMO-free, and vegan-friendly. We believe that good food shouldn’t cost the earth, as such, sustainability matters to us dearly. That’s why we work tirelessly to find sustainable solutions throughout our business. We rolled out all-new 100% recyclable packaging on Wholefood Earth products. The new packaging is apt for kerbside recycling. Thank you for knowing It's what's on the inside that counts. For wanting a future without toxins in the food your children eat. For insisting on the accountability that traces food back to its source. For protecting the biodiversity that nurtures animal habitats and makes crops thrive. And, from everyone here at Wholefood Earth, thank you for using your buying power to make meaningful, informed choices that will continue to nourish our people and our planet today, tomorrow, and forever. We're here for a healthier earth, sustainable earth, wholesome earth. INGREDIENTS Black Wild Rice DIRECTIONS Always Read The Ingredients On The Product Packaging If You Have Allergies or Dietary Requirements. May contain traces of nuts, peanuts, sesame seed, cereals containing gluten & soya MANUFACTURER CONTACT INFORMATION Wholefood Earth Ltd. 22 Leigh Road, Haine Industrial Estate, Ramsgate, Kent CT12 5EU, United Kingdom See more✓ OUR STORY: Thank you for knowing It's what's on the inside that counts. For wanting a future without toxins in the food your children eat. For protecting the biodiversity that nurtures animal habitats and makes crops thrive. From everyone here at Wholefood Earth, thank you for using your buying power to make meaningful, informed choices that will continue to nourish our people and our planet today, tomorrow, and forever. We're here for a healthier earth, a sustainable earth, a wholesome earth. ✓ JUST THE GOOD STUFF / FULLY RECYCLABLE PACKAGING: We believe that good food shouldn’t cost the earth, as such, sustainability matters to us dearly. That’s why we work tirelessly to find sustainable solutions throughout our business. We rolled out all-new 100% recyclable packaging on Wholefood Earth products. The new packaging is apt for kerbside recycling. ✓ INSTRUCTION FOR USE: To Cook: Rinse the rice, place 125g in a large pan, stir in 450ml of boiling water. Return to the boil, cover, and simmer for 45-50 minutes until the grains have popped. Take off the heat & keep the pan covered for a further 5 minutes then fork through the grains add a knob of butter. ✓ HIGH-QUALITY INGREDIENTS: It has a greater fibre level than the majority of whole grains and is an important source of critical vitamins and minerals. Wild rice has a distinct rich nutty taste and a pleasant soft-firm texture. Salads, soups, spaghetti, and even stuffing can all benefit from this versatile ingredient. Black Wild Rice USA is all-natural, GMO-free, and vegan-friendly. ✓ Black Wild Rice USA: Wild rice has long been harvested and consumed in North America, India, and China. While the grain is currently considered a delicacy in North America, it is less popular in China, where the plant's stem is consumed as a vegetable. ✓ A WORLD OF GOODNESS: In a world full of fad diets, quick bites, and intricate recipes, don’t forget about the wonders of simple, nourishing food. We actively seek sustainable sources for our goods, asking our suppliers the tough questions that we know matter to our customers and making sure all our products are 100% GMO-Free. We follow strict hygiene processes to provide the best quality ingredients and have achieved a maximum of 5 Start food hygiene ratings.