Whole Grain Oat Flour, 4 Pounds Finely Ground from Whole Grain Oat Groats, Vegan, Bulk. Rich in Fiber, Protein. Perfect for Flour Blends. Great for Baking Muffins, Fluffy Cakes, Bread, and Pancakes

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Whole Grain Oat Flour, 4 Pounds Finely Ground from Whole Grain Oat Groats, Vegan, Bulk. Rich in Fiber, Protein. Perfect for Flour Blends. Great for Baking Muffins, Fluffy Cakes, Bread, and Pancakes

Regular Price: US$65.00

Special Price US$54.99

Availability: In stock

Supplier: Food to Live

Category: Grocery & Gourmet Food Pantry Staples & Cooking Ingredients Pantry Staples Cooking & Baking Flours & Meals Oat Flour

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US$119.98

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Food to Live was created to give people easy access to delicious and wholesome foods. We offer a wide range of organic and raw foods that would be a great addition to any diet. We choose products that can positively impact the body, such as dried fruits, nuts, seeds, grains, powders, flours, spices, and legumes.
How did we get our start

Our business is our family in every way, as it has started from the kitchen of our home. Three generations of our family are working together to bring you top-quality foods from different corners of the world.

Why do we love what we do

Our biggest wish is to help both the people and the planet, so all our products are grown using advanced farming practices.

What makes our products unique

At Food to Live, we strive to better ourselves every day, expand our product range, and improve our services to ensure every customer receives the highest level of care.

Food to Live: Grown by Nature for a Delicious Life!

Food to Live is a company committed to providing you with delicious food. We established this business with the purpose of making a change that would take our world one step closer to being a better place for us and our children.

Food to Live delivers a variety of organic, and raw foods with a mission to inspire good eating habits.

All our products can be included in a vegan diet.

Why Consuming Whole Grain Oat Flour is Beneficial For You

Food to Live's Oat Flour is made by grinding ripe whole grain oats to a fine consistency.

Stone Ground Oat Flour retains all benefits of the oat whole-grain, including Manganese, Selenium, Copper, and Protein.

Oat Flour is a phenomenal ingredient for baking. Create breads, cookies, muffins, pancakes, waffles, and even cheesecakes.

If mixed together with other flours in recipes, Whole Grain Oat Berry Flour produces a crumblier and crispier result.

Oat Flour is suitable for many diets, including Vegan, Vegetarian, Sirtfood, and more.

organic oat flour in a bowl by food to live

INGREDIENTS:

Crust:

1 cup whole grain oat flour
1 cup almond or cashew flour
10 dried apricots
1/4 cup unrefined coconut oil, melted
1/4 cup raw almond butter

Filling: 30 dried apricots, 1/4 cup water
Crumble Topping: 1/2 cup crust mixture, 1 tablespoon coconut palm sugar

How to Prepare Oat Flour No Bake Apricot Tarts

Simple and Easy Dessert that requires no baking! Just mmmmm, delicious.

INSTRUCTION:

Begin by prepping the crust. Place 10 dried apricots in a medium-size food processor, and process until finely chopped. Then, add in coconut oil and almond butter and process again.
Finally, add in 1 cup of almond meal and 1 cup of oat flour and pulse until combined. You'll want the mixture to be crumbly instead of doughy. Place mixture into a medium size bowl. Before you make your filling, remove about ½ cup of the crust mixture (for the topping) and set aside.

Then, add in about ¼ cup of water and process until the mixture is paste-like and completely combined.
There are many ways to assemble your raw tarts. You can use an 8×8-inch pan, a mini cupcake tin, special tartlet holders, etc.
To assemble, make sure what ever surface you are using is lightly prepped with non-stick cooking spray (or lined with silicon liners).
Then, use your fingers to press crust mixture into your surface about ½ inch thick.
Spoon in apricot mixture, and use your spoon to press firmly on top of crust (1/2-inch thick).
Finally, prep crumble topping by adding about 1 tablespoon of your favorite sugar (I used coconut sugar). Sprinkle on crumble topping and lightly press into apricot mixture.
Place tarts into freezer for about an hour or the refrigerator for about 3 hours in order to firm up!


	Oat Flour by Food to Live	Rye Flour, Non-GMO Verified by Food to Live	Corn Flour	Blanched Almond Flour, Non-GMO Verified by Food to Live	Whole Wheat Flour, Non-GMO Verified by Food to Live
Ingredients	Oat	Rye	Whole Grain Corn	Blanched Almonds	Whole Wheat
Serving size	1 oz (28g)	1 oz (28g)	1 oz (28g)	1 oz (28g)	1 oz (28g)
Calories	110	99	102	167	96
Protein *Daily Value%	7% (4g)	6% (3g)	4% (2g)	12% (6g)	7% (4g)
Dietary Fiber *Daily Value%	18% (5g)	12% (3g)	7% (2g)	10% (3g)	11% (3g)
Total Carbohydrate *Daily Value%	8% (21g)	8% (21g)	8% (22g)	2% (5g)	7% (10g)
Raw, Vegan	✓	✓	✓	✓	✓

✓? MIX IT UP: You can mix it with other flours to get a higher percentage of gluten for your bakery or combine the nutrient content of two or more flours.

GTIN: 810097464261. Best Sellers Rank: See Top 100 in Grocery & Gourmet Food. Unit Count: 64.0 Ounce. Package Weight: 1.83 Kilograms. Specialty: Vegan. Weight: 4 Pounds. Brand: Food to Live. : B0B5S5LXL3. Manufacturer: Food to Live. UPC: 810097464261. Package Dimensions: 13.54 x 9.17 x 3.86 inches; 4 Pounds.