Whole Dried Green Peas 1 Pound Non-GMO Verified Green Vatana Sproutable Vegan Kosher Bulk. Pre-Soak Needed. Rich in Protein Fiber Potassium. Great for Green Curry Pea Soup Stews. 1 Pound (Pack of 1)

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Whole Dried Green Peas 1 Pound Non-GMO Verified Green Vatana Sproutable Vegan Kosher Bulk. Pre-Soak Needed. Rich in Protein Fiber Potassium. Great for Green Curry Pea Soup Stews. 1 Pound (Pack of 1)

Regular Price: US$35.00

Special Price US$29.99

Availability: In stock

Supplier: Food to Live

Category: Grocery & Gourmet Food Pantry Staples & Cooking Ingredients Pantry Staples Dried Beans & Lentils & Peas Peas Green

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Food to Live: Eat Well and Be Happy

Food to Live is a company committed to making people healthier by providing them with delicious, healthy food. We established this business with a purpose of making a change that would take our world one step closer to being a better place for us and our children.

Food to Live delivers a variety of natural, organic and raw foods that can enable anyone to develop healthy eating habits. All our products can be included into a vegan diet.

Food to Live: Grown by Nature for a Delicious Life!

Why is Consuming Green Peas Beneficial For You

The list of valuable nutrients contained in Green Whole Peas by Food to Live can go on for a long time, as they contain a measure of almost every major mineral. However, you also shouldn't forget that they are an excellent (and 100% vegan) source of protein. They also contain dietary fiber and have a low glycemic index.

Nutritional value of Green Peas is high, but it isn't the only reason that proves these legumes are a good food choice. It's their exquisite flavor and versatility as a culinary ingredient that clinch the deal. The number of green peas recipes is huge. They can be used as a standalone dish if cooked with the right sauce and spices, they can be added to a great number of other dishes, especially cereals and salads. If cooked right, they can even be used in desserts.

In general, Green Peas mix well with any kind of vegetable. The Indian cuisine, in particular, is rich in recipes that include this particular type of legumes. However, many other world cuisines use peas as well. You can find a great number of recipes with a simple online search. We offer a few of our favorites today.

How to Sprout Whole Green Peas at Home:

Yields approximately 3 Cups (1/2 lb.) of Sprouts. Prep 3 Tablespoons of peas, then transfer into a bowl or into your Sprouter. Add 2-3 times as much cool (60°-70°) water. Mix peas up to assure even water contact for all;
Allow peas to soak for 6-12 hours. Empty the peas into your Sprouter (if necessary). Drain off the soak water. Rinse thoroughly with cool (60°-70°) water. Drain thoroughly! Set your Sprouter anywhere out of direct sunlight and at room temperature (70° is optimal) between Rinses. Ensure sufficient air-circulation is provided;
Always be sure to Drain very thoroughly. The most common cause of inferior sprouts is inadequate drainage. Rinse and Drain again every 8-12 hours for 3 days;
Enjoy your home-made sprouts!

INGREDIENTS

1 cup dried green peas, soaked overnight
1 cup vegetable broth
1 13.5oz canned coconut milk
1/4 cup chopped fresh cilantro
juice of 1 lime or lemon, 1 tablespoon coconut oil
2 jalapeños, cored and finely chopped 1/2 teaspoon salt
1 onion, finely chopped 3 garlic, minced
2 carrots, finely chopped 2-inches fresh ginger, minced

How to Cook One-Pot Coconut Green Pea Stew

Made with creamy coconut milk, this healthy stew is simple to make and packed full of comforting flavor.

INSTRUCTIONS:

In a large pot, warm the oil over medium heat.
Add the onion, garlic, carrots, ginger, jalapeño and salt. Stir to combine and cook for about 5 minutes, until onion is soft.
To the pot, add the soaked green peas (after straining them). Pour in the coconut milk and vegetable broth then bring to a boil.
Cook for 30-50 minutes until green peas are softened. Squeeze lime juice over top. Serve warm with cilantro and/or rice and enjoy!


	Green Peas Whole by Food to Live	Mung Beans by Food to Live	Broccoli Sprouting Seeds by Food to Live	Crunchy Mix of Sprouting Beans by Food to Live
Ingredients	Green Peas	Mung Beans	Broccoli Seeds	Adzuki Beans, Lentils, Green Peas, Garbanzo Beans
Serving size	1 oz (28g)	1 oz (28g)	1 oz (28g)	1 oz (28g)
Calories	23	98	12	80
Protein, % Daily Value	3% (2g)	14% ( 7g)	14% (7g)	10% (5g)
Dietary Fiber, % Daily Value	5% (1g)	17% (5 g)	17% (5g)	18% (5g)
Total Carbohydrate, % Daily Value	1% (4g)	6% (18g)	1% (2g)	5% (14g)
Sproutable	✓	✓	✓	✓
Raw, Vegan, Kosher	✓	✓	✓	✓