Wellwoman is the original vitamin developed just for women and has been formulated for the demands of modern life and to give support to the areas of health which are of most relevance to women. The comprehensive daily multivitamin contains a wide range of nutrients and trace elements including Evening Primrose and Starflower Oil. INGREDIENTS Capsule Shell (Pharmaceutical Grade Gelatin [Halal Bovine Source], Glycerin, Orange Flavour, Natural Source Colour as Iron Oxides), Soya Bean Oil (fromSoya), Magnesium Oxide, Evening Primrose Oil, Starflower Oil, Vitamin C (Ascorbic Acid), Vitamin E (DL-Alpha Tocopheryl Acetate), Niacin (as Nicotinamide), Ferrous Fumarate, Zinc Sulphate, Para-Aminobenzoic Acid, Lecithin (from Soya), Citrus Bioflavonoids, Thiamin (Vitamin B1 as Mononitrate), Vitamin B6 (as HCI), Natural Orange Oil, Pantothenic Acid (Calcium Salt), Manganese Sulphate, Betacarotene (Zeaxanthin, Alphacarotene, Cryptoxanthin, Lutein [Carrier: Olive Oil]), Riboflavin (Vitamin B2), Copper Sulphate, Beeswax, Folic Acid (as Pteroylmonoglutamic Acid), Hard Vegetable Fat, Vitamin D3 (Cholecalciferol [Carriers: Medium Chain Triglycerides, Antioxidant: DL-Alpha Tocopherol]). Chromium Trichloride, Selenium (Sodium Selenite), Vitamin K1, Biotin, Vitamin B12 (as Cyanocobalamin). Allergy Advice: For allergens, see ingredients in bold. DIRECTIONS ONE CAPSULE PER DAY WITHYOUR MAIN MEAL. Swallow with water or a cold drink. Not to be chewed. Do not exceed the recommended intake. To be taken on a full stomach. This comprehensive formula replaces other Wellwoman multivitamins. There is no need to take an additional multivitamin SAFETY WARNING Food supplements must not replace a varied and balanced diet and a healthy lifestyle. As with other food supplements, consult your doctor or pharmacist before using if you are under medical supervision, pregnant, breast-feeding, have epilepsy, haemochromatosis, suer from food allergies, or are allergic to any of the ingredients. Not suitable for children. Keep away from kids. Do not exceed the recommended dose. Allergy Advice: For allergens, see ingredients in bold. Made in a site that may handle nuts. This product contains vitamin K. Those taking anticoagulants (blood thinners) should not take this product except on the advice of a doctor. This product contains iron, which if taken in excess, may be harmful to very young children. Store below 25 C in a dry place, out of sight and reach of children. BOX CONTAINS 30x capsules of Vitabiotics Wellwoman Original MANUFACTURER CONTACT INFORMATION Vitabiotics Ltd, 1 Apsley Way, London, NW2 7HF, UK See moreVitamin C, collagen, biotin, niacin (vit. B3), zinc and riboflavin (vit. B2) all contribute to the maintenance of normal skin, hair and nails. Vitamin B6 and B12 contribute to the normal functioning of the nervous system. Selenium and zinc contribute to the normal function of the immune system. Evening Primrose, Starflower Oils and vitamin B6 contribute to the regulation of hormonal activity. Wellwoman contains a spectrum of micronutrients for all-round nutritional support including vitamins B6, B12 and iron which contribute to normal energy release.