Wellbio Live Cultures is an expertly formulated microbiotic formula (10 Billion CFU ) providing 7 strains of broad spectrum high quality live cultures, including Lab4 the most comprehensively studied gut bacteria. Also including Lactobacillus Acidophilus and Bifidobacterium for everyday use. Wellbio Live Cultures contains calcium and inulin. Calcium contributes to the normal function of digestive enzymes. INGREDIENTS Ingredients: Calcium Carbonate (Carrier: Corn Starch), Inulin (Cichorium intybus root), Capsule Shell Hydroxypropylmethylcellulose, Colours: Titanium Dioxide Copper Chlorophyllins [Natural Source]), Bulking agent: Microcrystalline Cellulose, Microbiotic Mix (Lactobacillus acidophilus Co-culture [Lactobacillus acidophilus CUL60 CUL21], Bifidobacterium Co-culture [Bifidobacterium animalis subsp. Lactis CUL34 Bifidobacterium bifidum CUL20], Lactobacillus rhamnosus CUL63, Lactobacillus plantarum CUL66, Streptococcus thermophilus CUL68)], Anti-Caking Agents: Silicon Dioxide Magnesium Stearate. DIRECTIONS ONE CAPSULE A DAY WITH YOUR MAIN MEAL. Swallow with water or a cold drink. Not to be chewed. Do not exceed the recommended intake. If you are taking antibiotics: Take 1-2 capsules daily, ideally with a meal, and at least 2 hours separately from the antibiotic. Continue for at least 2 weeks after you have finished your antibiotics. SAFETY WARNING Food supplements must not replace a varied and balanced diet and a healthy lifestyle. As with other food supplements, consult your doctor or pharmacist before using if you are under medical supervision, pregnant, breast-feeding, have epilepsy, suffer from food allergies, or are allergic to any of the ingredients. MANUFACTURER CONTACT INFORMATION Vitabiotics Ltd, 1 Apsley Way, London, NW2 7HF See moreIngredients: Calcium Carbonate (Carrier: Corn Starch), Inulin (Cichorium intybus root), Capsule Shell Hydroxypropylmethylcellulose, Colours: Titanium Dioxide Copper Chlorophyllins [Natural Source]), Bulking agent: Microcrystalline Cellulose, Microbiotic Mix (Lactobacillus acidophilus Co-culture [Lactobacillus acidophilus CUL60 CUL21], Bifidobacterium Co-culture [Bifidobacterium animalis subsp. Lactis CUL34 Bifidobacterium bifidum CUL20], Lactobacillus rhamnosus CUL63, Lactobacillus plantarum CUL66, Streptococcus thermophilus CUL68)], Anti-Caking Agents: Silicon Dioxide Magnesium Stearate. Directions: Take each capsule with or immediately after a meal. For example, one after breakfast, lunch, and dinner. . Contributes to the normal function of digestive enzymes. With calcium which contributes to the normal function of digestive enzymes. Your everyday boost of microbiotics.