WeckMethod RMT Club 4 LB Black

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WeckMethod RMT Club 4 LB Black

Regular Price: US$254.99

Special Price US$229.99

Availability: In stock

Supplier: WeckMethod

Category: Sports & Outdoors Exercise & Fitness Accessories Fitness Planners

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THE RMT CLUB

Made in the USA, the RMT Club is used by professional athletes and trainers in virtually every sport because of its versatility and unique training benefits. Its patented design opens new avenues in functional training and improves functional strength, rotational power, mobility, coordination, core strength,conditioning, and balance.
Unlike a kettlebell, dumbbell, or other traditional training equipment, the RMT Club incorporates:

Fixed Reinforced Handle - giving it the ability to connect multi-directional movement and increased range of motion
Internal Shifting Weight - giving it the ability to create dynamic resistance, act as a counter weight, or provide audible feedback for proper positioning, timing, and, coordination
Durable Flexible Club Head - giving it the ability to absorb maximum impact

SHIFTING WEIGHT

The shifting weight inside the RMT Club creates dynamic resistance, allowing you to engage your entire body, create counter/anti-rotation, and integrate rotational movement throughout the body with strength, fluidity and balance. The shifting weight also provides audible feedback to help cue positioning, create fluid movement patterns (no sound), and intensify resistance when changing direction (sound).

REINFORCED FIXED HANDLE

The RMT Club's reinforced fixed handle can withstand high intensity swings (acceleration and declaration) in every direction. The RMT Club's handle length (21") connects multi-directional movement patterns simultaneously, synchronizes movements between the dominant and non-dominant side, and improves your range of motion.

FLEXIBLE DURABLE CLUB HEAD

Designed to absorb impact, reduce the risk of injury, and protect your gym or home from wear and tear, the RMT Club's flexible head can be struck against a padded surface (recommended) when completing a functional movement pattern, swung very quickly in multiple directions, and used for myofacial release.

Made in the USA, the RMT Club is a first of its kind functional training tool designed to integrate and strengthen the body from head to toe. Its core application is used for improving functional strength, rotational power, mobility, coordination, core strength, conditioning and balance. It offers you a complete full body workout as well as the ability to focus on specific targeted areas. The RMT Club comes complete with a training DVD including detailed instructions on 21 foundational exercises covering the entire body. As well as a full 40 min workout, FREE online access to additional videos, sports specific workouts, and an exercise wall chart.

Internal shifting weight for dynamic resistance, audible feedback. Unify and integrate dominant and non-dominant sides. Enhance athleticism and movement efficiency. Improve mobility, coordination, and balance. Improve functional strength and rotational power.

Binding: Misc. Item Weight: 4 Pounds. Color: Black. Brand: WeckMethod. Date First Available: November 18, 2015. Best Sellers Rank: #82,992 in Sports & Outdoors. Customer Reviews: 4.5 out of 5 stars 247 ratings 4.5 out of 5 stars. : B0186GS3WG. Size: ?4 LB. Part Number: ?WMCLUB4. Manufacturer: ?WeckMethod. Color: ?Black. Brand Name: ?WeckMethod. Item Weight: ?4 Pounds. Package Weight: ?2.27 Kilograms. Item Package Dimensions L x W x H: ?21.5 x 7 x 6.75 inches.