Webber Naturals Vitamin B2 Riboflavin 100 mg 120 Tablets Supports Energy Metabolism Vegan

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Webber Naturals Vitamin B2 Riboflavin 100 mg 120 Tablets Supports Energy Metabolism Vegan

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Webber Naturals Vitamin B2 100 mg

Vitamin B2, also known as riboflavin, is an essential nutrient for energy production, growth, and development. This water-soluble vitamin helps metabolize proteins, fats, and carbohydrates, along with supporting red blood cell creation and the circulation of iron in the body. The body also needs riboflavin to convert other B vitamins, including vitamin B6 and folate, into forms it can use.

Because the body can store only small amounts of riboflavin, it must be consumed daily either through food sources or supplementation. Sources of riboflavin include dairy foods, meat, grains, eggs, and leafy green vegetables. However, the nutrient is quickly destroyed by light and is also lost in water when foods are boiled or soaked. As a result, while a diet may include plenty of riboflavin sources, actual intake could still be inadequate for good health.

Vitamin B2 Riboflavin from Webber Naturals provides 100 mg of riboflavin per daily dose, offering a convenient, vegan-friendly way to support energy metabolism, red blood cell creation, and the circulation of iron in the body. Vitamin B2 is also necessary for the conversion of vitamin B6 and folate into their active, usable forms.

Free of: Artificial colours, preservatives, or sweeteners; no dairy, starch, sugar, wheat, gluten, yeast, soy, corn, egg, fish, shellfish, animal products, salt, tree nuts, or GMOs. Suitable for vegans. One-Per-Day: Each tablet contains 100 mg of Vitamin B2. Supplementation with Vitamin B2: Since the body can store only small amounts of riboflavin, it must be consumed daily either through food sources or supplementation. Sources of riboflavin include dairy foods, meat, grains, eggs, and leafy green vegetables. However, the nutrient is quickly destroyed by light and is also lost in water when foods are boiled or soaked. As a result, while a diet may include plenty of riboflavin sources, actual intake could still be inadequate for good health. Vital Nutrient: Vitamin B2 is a water-soluble vitamin that helps metabolize proteins, fats, and carbohydrates, along with supporting red blood cell creation and the circulation of iron in the body. The body needs riboflavin to convert other B vitamins, including vitamin B6 and folate, into forms it can use.