INGREDIENTS 100mcg Vitamin K, 50mcg Vitamin K2 rice flour filler. DIRECTIONS One capsule per day as a food supplement, or as directed by a health care professional. Do nor exceed recommended dose. SAFETY WARNING Why high dose supplementsSome supplements are high strength. RDA's Recommended daily dose, replaced by Nutrient Reference Values NRV's are set to avoid malnutrition, assuming we manage to achieve all the nutrients daily from food. Nutrients also play a part in assisting recovery from illness and supporting the immune system with some circumstances requiring more than usual at times. Medications can cause nutrient deficiencies, your medical practitioner will be aware of this and can advise supplementing or not. Doctors may request a patient take high dose supplements to replenish a deficiency or long term for a chronic issue. Patients often want supplements that do not contain certain additives, colorants, hydrogenated fats or phthalates etc and so prefer to purchase them privately. This is why we produce supplements in higher doses than the NRV RDA. Please do not anticipate your need for high dose supplements, request doctors confirmation. HIGH DOSES OF SOME NUTRIENTS MAY CAUSE IMBALANCES IN OTHERS.✓ BUY WITH CONFIDENCE - Health Leads UK food supplements are all manufactured in the Wales to exacting standards. You are always 100 safe with Health Leads UK and have a full money back guarantee. ✓ PUREST INGREDIENTS - We care about what you put in your bodies, which is why we only produce the purest and most effective ingredients, developed for effective absorption and without any nasty bits. Our formulation is free from: magnesium stearate, yeast, gluten, starch, lactose, sweeteners, sugar, colours, preservatives,GMOs. Suitable for both Vegetarians and Vegans. ✓ HIGH STRENGTH - Our vitamin K complex provides a total of 450µg vitamin K per serving capsule, this is TWICE the strength of other brands. Our carefully formulated food supplement comprises of 300µg of vitamin K1 (Phytomenadione) 150µg vitamin K2 (MK-7, menaquinone). GMO free and suitable for vegetarians and vegans. ✓ HELPS WITH - Vitamin K contributes to normal blood clotting and the maintenance of normal bones. It provides a path for Calcium to reach the bones and away from areas it shouldn't be such as arteries. ✓ PIONEERING ADDITIVE FREE SUPPLEMENT SINCE 1998 - Health Leads is a small, family run company based in the beautiful countryside of the Teifi Valley, South West Wales. We are proud of our commitment to quality and purity, that is why we manufacture food supplements in our own facility, enabling us to have complete control to make high quality food supplements here in Wales.