Our body needs 13 different vitamins to sustain life and health. If we do not take in enough of a particular vitamin our bodily supplies decrease and a deficiency ensues. Of the 13 important vitamins our bodies need is Vitamin B12. Metabolics Vitamin B12 capsules contain 1000mcg of vitamin B12 INGREDIENTS Each capsule contains - Cellulose 83mg, Adenosylcobalamin (Vitamin B12) 1000mcg. DIRECTIONS Recommended dose: 1 capsule per day, taken with food. SAFETY WARNING Cautions: If pregnant or breastfeeding, consult your healthcare practitioner before use. Storage: Store in a cool, dry place out of the reach and sight of children. See morePURE VITAMIN B12 WITH ZERO ADDITIVES: Choose a Liquid B12 Adenosylcobalamin supplement that contains no hidden nasties, ideal for a healthy lifestyle. Made with only active ingredients and highly purified water, this is the ultimate B12 supplement to support your mind and body. Like all Metabolics products, it is free from added colours, flavours, binders or preservatives, giving you the best choice of supplements for the whole family. QUALITY INGREDIENTS YOU CAN TRUST: Know exactly what you are putting into your body with quality supplements from Metabolics. Other brands use cheaper forms of B12 that need converting before being absorbed, but our liquid Adenosylcobalamin is the most active and natural form for faster results. All products are manufactured within GMP cleanroom facilities in the UK, and are put through GMP quality checks and micro testing before hitting the shelves. SUPPORTS VEGAN, VEGETARIAN AND SPECIALIST DIETS: Enhance your diet with Liquid B12 Methylcobalamin by Metabolics, suitable for vegans and those with gluten-free or nut-free dietary needs. Anybody (and at any age) can become deficient in B12, but most at risk are those on plant-based diets and people over the age of 60. This supplement is also suitable for conditions such as anaemia, Crohn’s disease and irritable bowel syndrome, where nutrient absorption is a concern. IMPROVE ENERGY, IMMUNE AND BRAIN HEALTH: Reduce tiredness and fatigue, boost your immune and nervous system, and increase your energy-yielding metabolism (vital for keeping you active). A liquid B12 supplement can give you the vitality and physical stamina you need, as well as encouraging healthy cell formation. B-Vitamins also play an important role in keeping your mind in tip-top condition, contributing to normal psychological function and helping to manage anxiety and depression. EASY TO ABSORB LIQUID B12 SUPPLEMENT: Give your body the vital B-Vitamins it needs with Liquid B12 Adenosylcobalamin by Metabolics, designed for fast and easy absorption. Vitamin B12 as Adenosylcobalamin is the most natural and active form and is “ready to use”, making it a great choice for daily consumption. Your body can absorb this supplement directly without needing to convert it metabolically, and it also has a superior retention rate for long-term health results.