Vitabiotics Wellwoman Plus Omega 3·6·9 - 56 Tablets/Capsules. INGREDIENTS Tablet Ingredients: Bulking Agents: Dibasic Calcium Phosphate & Microcrystalline Cellulose, Magnesium Oxide, Vitamin C (Ascorbic Acid), Tablet Coating: (Hydroxypropylmethylcellulose, Glycerin, Colours: Calcium Carbonate & Copper Chlorophyllin [Natural Source]), Vitamin E (D-Alpha Tocopheryl Acid Succinate) (from Soya), Ferrous Fumarate, Zinc Sulphate, Niacin (Nicotinamide), Hydroxypropylcellulose, Para Amino Benzoic Acid, Vitamin B12 (Cyanocobalamin), Citrus Bioflavonoids, Anti-Caking Agents: Stearic Acid, Silicon Dioxide & Magnesium Stearate, Thiamin (Vitamin B1 as Mononitrate), Vitamin B6 (Pyridoxine HCl), Betacarotene, Vitamin D3 (Cholecalciferol), Pantothenic Acid (as Calcium Salt), Polyvinylpyrrolidone, Riboflavin, Manganese Sulphate, Copper Sulphate, Vitamin K1 (Phytomenadione), Folic Acid (as Pteroylmonoglutamic Acid), Sodium Selenate, Chromium Trichloride, Biotin. Allergy Advice: For allergens, see ingredients in bold. Capsule Ingredients:Omega-3 Fish Oil (from Fish), Capsule Shell (Pharmaceutical Grade Gelatin [Halal Bovine Source], Glycerin, Natural Orange Flavour), Evening Primrose Oil, Starflower Oil, Olive Oil (EP Grade), Vitamin E (DL-Alpha Tocopheryl Acetate). Allergy Advice: For allergens, see ingredients in bold. DIRECTIONS ONE TABLET (PURPLE BLISTER) PLUS ONE CAPSULE (AQUA BLISTER) PER DAY WITH YOUR MAIN MEAL. Swallow with water or a cold drink. Not to be chewed. Do not exceed the recommended intake. To be taken on a full stomach. This comprehensive formula replaces other Wellwoman® multivitamins. There is no need to take an additional multivitamin. SAFETY WARNING Food supplements must not replace a varied and balanced diet and a healthy lifestyle. As with other food supplements, consult your doctor or pharmacist before using if you are under medical supervision, pregnant, breast-feeding, have epilepsy, haemochromatosis, suffer from food allergies, or are allergic to any of the ingredients. Not suitable for children. Allergy Advice: For allergens, see ingredients in bold. This product contains vitamin K. Those taking anticoagulants (blood thinners) should not take except on the advice of a doctor. Not to be taken on an empty stomach. This product contains iron, which if taken in excess, may be harmful to very young children. Store below 25°C in a dry place, out of sight and reach of children. BOX CONTAINS 28 Caps / 28 Tablets MANUFACTURER CONTACT INFORMATION Vitabiotics Ltd, 1 Apsley Way, London NW2 7HF, United Kingdom See moreContaining iron to help support physical and cognitive performance. Range of antioxidants plus vitamin D to help maintain a healthy immune system. With B-complex vitamins such as B1 and B12 to help maintain energy release. Provides 22 micronutrients to help maintain vitality and wellness. Contains 28 Wellwoman multivitamin tablets plus 28 Omega-3, 6 and 9 capsules.