Ensuring a healthy, balanced diet is essential but not always a priority in a hectic teenage lifestyle. Wellteen Him has been developed especially for teenagers and young men aged 13-19 years, it provides a range of vitamins, minerals, Co-Q10 and botanical extract, Lycopene, to help daily nutritional requirements. Teenagers need to have sufficient vitamins and minerals during growth spurts, as they undergo significant physical and biochemical changes in their bodies, the necessity for nutrients greatly increases. Wellteen Him includes vitamins B6, B12 and vitamin C which contribute to normal energy release and the reduction of tiredness and fatigue. A range of nutrients including zinc, selenium, iron, folic acid, vitamins B6 B12 and vitamin D contribute to the normal function of the immune system. Recent research has shown that optimum dietary levels of vitamin D may be higher than previously thought, Wellteen Him provides an effective level of vitamin D with 800IU (20g) of the preferred D3 form. Vitamin C also contributes to normal immune system function during and after intense physical exercise. Cognitive functionWellteen Him includes zinc, iron and iodine which contribute to normal cognitive function, whilst pantothenic acid contributes to normal mental performance to help support concentration levels when studying. Iron also contributes to normal formation of red blood cells haemoglobin and contributes to normal oxygen transport in the body to support cells and organs. Bone healthHealth research shows that even a short period of very strict "dieting" during early teens can lead to low bone density, which causes weak bones in later life. Between 12-17 years of age, up to 90 percent of adult bone mass is laid down, so this is not a time to limit the intake of calcium or vitamin D which help to maintain normal bone health.Wellteen Him tablets include vitamin D and minerals such as magnesium and zinc which contribute to the maintenance of bone health. INGREDIENTS Tablet Ingredients: Maltodextrin, Magnesium Oxide, Bulking Agent: Microcrystalline Cellulose, Vitamin C (Ascorbic Acid), L-Carnitine Tartrate, Tablet Coating: (Hydroxypropylmethylcellulose, Glycerin, Polydextrose, Medium Chain Triglycerides, Colours: Calcium Carbonate Copper Chlorophyllin [Natural Source]), Zinc Sulphate, Ferrous Fumarate, Anti-Caking Agents: Stearic Acid, Silicon Dioxide Magnesium Stearate, Crosslinked Cellulose Gum, Niacin (as Nicotinamide), Tomato Extract, Vitamin E (as D-Alpha Tocopheryl Acid Succinate) (from Soya), Vitamin B6 (as Pyridoxine HCl), Betacarotene, Thiamin (Vitamin B1 as Mononitrate), Vitamin D3 (Cholecalciferol, Antioxidant: DL-Alpha Tocopherol), Pantothenic Acid (as Calcium Salt), Manganese Sulphate, Vitamin A (as Acetate, Antioxidant: DL-Alpha Tocopherol), Riboflavin, Chromium Chloride, Copper Sulphate, Coenzyme Q10, Folic Acid (as Pteroylmonoglutamic Acid), Potassium Iodide, Sodium Selenate, Biotin, Vitamin B12 (as Cyanocobalamin). Omega-3 Capsule Ingredients: Omega-3 Fish Oil (from Fish) Capsule Shell (Pharmaceutical Grade Gelatin [Halal Bovine Source], Glycerin, Orange Flavouring), Vitamin E (as D-Alpha Tocopherol) (from Soya). Allergy Advice: For allergens, see ingredients in bold. Capsule Ingredients: Omega-3 Fish Oil (from Fish), Capsule Shell (Pharmaceutical Grade Gelatin [Halal Bovine Source], Glycerin, Orange Flavouring), Vitamin E (as D-Alpha Tocopherol) (from Soya). Allergy Advice: For allergens, see ingredients in bold. DIRECTIONS One tablet per day with your main meal. Swallow with water or a cold drink. Not to be chewed. Do not exceed the recommended intake. Not to be taken on an empty stomach. There is no need to take an additional multivitamin. SAFETY WARNING Food supplements must not replace a varied balanced diet and a healthy lifestyle. As with other food supplements, seek professional advice before using if you are under medical supervision or suffer from food allergies or are allergic to any of the ingredients. This product contains iron, which, if taken in excess, may be harmful to very young children. BOX CONTAINS 30 Tablets MANUFACTURER CONTACT INFORMATION Vitabiotics Ltd, 1 Apsley Way, London NW2 7HF, United Kingdom See more

Nicotine Free, 0mg Nicotine. Suitable for vegetarians. Includes vitamins B6 and B12 which contributes to the reduction of tiredness and fatigue. Maintains vitality and wellness for a hectic teenage lifestyle. Advanced nutritional support for teenagers and young men.