Naturally high in omega 3, this is an easy, convenient and vegan-friendly way to obtain essential omega oils as part of your daily supplement routine. Flax seed is renowned for being the most concentrated plant source of the unsaturated fatty acids alpha linolenic acid (omega 3), linoleic acid (omega 6), and oleic acid (omega 9). Alpha linolenic acid is particularly important as it contributes to the maintenance of normal blood cholesterol levels. INGREDIENTS Organic golden flax seed oil SAFETY WARNING Always consult with a healthcare practitioner before taking any food supplement for the first time