To be good you need to squat.

To be your best you need to squat your best.

It can be argued that the squat is the foundation of strength and conditioning. Whether you want to perform better on the field of competition, keep up with your friends at the gym, or simply enjoy a hike with a grandchild, the squat is critical to becoming the best version of you.

The bad news- many of us struggle with limited ankle mobility which causes poor form and limited range of motion in the squat.

The good news- squat movement patterns and positioning can be drastically improved with the addition of an elevated heel.

The image on the left shows an athlete squatting without the V2’s.

The image on the right shows the athlete squatting with the V2’s in her training shoes.

If you want to squat deep but have limited ankle mobility, let the V2’s help you become the best version of yourself!