Why take a magnesium supplementAs the 4th most abundant mineral in the body magnesium is responsible for over 300 biochemical processes including the regulation of calcium, potassium and sodium levels, protein synthesis, regulating blood sugar levels and blood pressure, maintaining muscle and nerve function, keeping the heart rhythm steady, the absorption of other minerals, keeping bones strong, detoxification and so much more. We recommend taking a magnesium supplement along side a multivitamin as there is often not enough magnesium in one multivitamin tablet. Our triple magnesium complex has been designed to give you one of the highest strength elemental magnesium supplements per serving on the market. All this while being 100 vegan. If you cant get enough magnesium every day our magnesium complex supplement is the perfect and convenient way to ensure that you avoid magnesium deficiency. Signs of magnesium deficiency In some cases, deficiency may be underdiagnosed since the obvious signs commonly don't appear until your levels become severely low. Below are potential warning signs of magnesium deficiency: Leg cramps, involuntary muscle, or eye twitches You do not sleep well or have insomnia Suffer from anxiety or panic attacks You can't shake that tired feeling Migraine headaches Stomach troubles Restless leg syndrome INGREDIENTS Bulking Agents (Dicalcium Phosphate, Microcrystalline Cellulose) Magnesium Oxide Capsule Shell (HydroxyPropylMethylCellulose) Magnesium Citrate Tribasic Anhydrous Magnesium Bisglycinate Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide) Zinc Oxide Copper Gluconate Vitamin D3 (Cholecalciferol) (Corn Syrup, Arabic Gum, Medium Chain Triglycerides, Silicon Dioxide, Sodium Ascorbate, Tocopherol Rich Extract) Vitamin B6 (Pyridoxine Hydrochloride) DIRECTIONS • Take 3 Capsules per day or as directed by your Healthcare Practitioner with food and water • Do not exceed the recommended amount SAFETY WARNING PLEASE KEEP OUT OF REACH OF CHILDREN • Not intended for use by persons under the age of 18 • Keep away from children • Food supplements should not be used as a substitute for a varied and balanced diet and healthy lifestyle • Always consult your Healthcare Practitioner before taking food supplements • If you are pregnant, planning to become pregnant, breastfeeding, taking any prescription medication or have a medical condition consult your Healthcare Practitioner before taking this product • In the event of an adverse reaction discontinue use and contact your Healthcare Practitioner immediately MANUFACTURER CONTACT INFORMATION YrHealth Ltd. 29 Eastern Way, Bury St. Edmunds, Suffolk, England, IP32 7AB. See more✓ MANUFACTURED IN THE UK TO THE HIGHEST STANDARDS - We are members of Made in Britain. Every YrHealth product is manufactured right here in the UK, and to the very highest standards. The manufacturing facility for our products operate to the GMP standards, having gained BRC accreditation grade A for global food standards. The experienced laboratory team are on point with the very latest regulations and standards regarding the development of vitamin and supplement products. ✓ THE VEGAN SOCIETY REGISTERED PRODUCTS ONLY - ALL our products go through the strict assessment with The Vegan Society to ensure that our supplements are indeed vegan friendly for your continued peace of mind. Just look for the Vegan Society Logo displayed on products if at all you are unsure as to whether they are truly for Vegans or Vegetarians. ✓ QUALITY VEGAN INGREDIENTS – You can rest assured that every supplement we produce is vegan and made with the highest quality ingredient and standards. Our tablets are a plant-based material approved for vegetarians and vegans. Our product is free from allergens, preservatives, nuts, artificial colours or flavourings, gluten, wheat, lactose, added sugar or salt, milk, fish and GMO. ✓THE BENEFITS OF MAGNESIUM - Magnesium is a vital mineral because the body depend on magnesium to regulate over 300 metabolic reactions to help in the process of cell division and protein synthesis, the maintenance of normal bones and teeth and to facilitate proper muscle and nerve function. All claims substantiated by EFSA (European Food Safety Authority). ✓THE HIGHEST STRENGTH ELEMENTAL MAGNESIUM SUPPLEMENTS – Our Magnesium sleep triple complex includes a high dose of Magnesium Oxide, Magnesium Citrate and Magnesium Gluconate covering all bases with a high dose at 450mg of elemental magnesium. We have also included Vitamin D3, B6 and Zinc for the immune system and Copper to negate deficiency. Unlike other brands you can control the intake with 3 capsules per day.