It has been used as a sleeping aid for hundreds of years especially when there is excitation or difficulty in falling to sleep due to nervousness. Over components are found in valerian roots extract and although a very complex herb, it has not been found to have any negative side effects with moderate use. At least two double-blind studies have demonstrated that valerian extract can significantly reduce the amount of time it takes people to fall asleep without changing the normal stages of sleep.

item_form :Tablet.

Best Sellers Rank: See Top 100 in Health & Household. Number of Items: 1. Recommended Uses For Product: Sleeping Aid. Age Range (Description): Adult. Brand: Generic. Item Form: Tablet. : B09XJ2KNXQ. Manufacturer: bymall. Date First Available: February 21, 2021. Package Dimensions: 3.23 x 1.38 x 1.22 inches; 1.16 Ounces.