How can you easily cook a side dish without spending much time Uvelka boil-in-bag hulled buckwheat. It is easy to cook groats in boil-in-bags no sticking no need to stand by the stove and stir and a pan remains clean. Uvelka hulled buckwheat reserves all its nutritional properties during manufacturing. Buckwheat is an excellent source of B vitamins and micronutrients. It improves your digestion well-being and working capacity. Buckwheat is easy to digest because it is gluten-free and has low carbohydrate content. And fiber which is contained in buckwheat helps to remove harmful substances from your body.