100% Micronised Creatine is a readily absorbed form of creatine powder in an easy to mix formula. Mix it into any drink to see improvements in short term, high intensity or repeated-bout forms of exercise. Plus, you can make it how you want! Our creatine monohydrate powder is unflavoured, so you can mix it with juice, squash or enjoy it on its own. INGREDIENTS CREATINE MONOHYDRATE- 5 g DIRECTIONS Creatine Loading: For the first five days of use, take one teaspoon four to five times daily with 250 ml fruit juice. Creatine Level Maintenance: After five consecutive days of loading, take one teaspoon one to two times daily with 250 ml of fruit juice for a period of three weeks. Stop usage completely for three weeks before starting with the cycle again. Please consult your physician if you have any medical condition. Important: Remember to drink eight to 12 glasses of water per day while using this product. SAFETY WARNING Food supplement should not be a substitute for a varied / healthy diet. Keep the product out of reach of children. Do not exceed the recommended dose. BOX CONTAINS * 1 x Creatine Monohydrate tub 500 g MANUFACTURER CONTACT INFORMATION USN UK Ltd, Seven House, High Street, Longbridge, B31 2UQ See more

Make it your way: USN’s micronized creatine powder is unflavoured, letting you add whatever you wish to suit your taste. You can even mix it with one of our other performance boosting muscle gain supplements for maximum performance!. Get the energy you need: Creatine monohydrate has been scientifically shown to increase endurance and performance Research has shown that when consumed, creatine can enhance the effects of resistance training on muscle strength for those over 55. Easily absorbed: Our micronised creatine is easily absorbed by the body, getting to work faster so you can train harder, for longer. It's an essential muscle supplement for those who want to maximise their exercise performance. Quick to mix: USN’s Creatine nutritional supplements are perfect for a range of activities. It doesn’t matter what you are training for, our creatine powder is quick to mix and can be done on-the-go or right before a workout. Workout at higher Levels: USN creatine powder is an ideal pre workout for men and women who need a boost to get through intense workouts. When consumed at a dose of 3g per day, creatine will increase the physical performance of short term high intensity exercise.