Multiple Applications: Fit for runners, athletes, yoga practitioners, Pilates enthusiasts, swimmers, dancers, bodybuilders, teachers, people who stand for a long time or don't have much time to go to the gym. It is the best gift choice for birthdays, Christmas, Thanksgiving, holiday gifts, etc. Give it to yourself, your lover, family or friends! If you have any questions, please feel free to contact us. We will give you an answer within 24 hours. Easy to Use: The muscle roller has a non-slip handle, which makes it easy to grasp. It can be carried with you without taking up much space. You can put it in your bag when playing basketball, exercising, doing yoga, running or going on business trips. Using it for a few minutes a day can help you effectively relieve muscle pain after standing or exercising for a long time. Easy to Roll: The muscle wheel controls the pressure from light rolling to therapeutic deep tissues massage. It also allows you to accurately locate the massage location, which is better suitable for neck, arms, legs, calves, thighs, shoulders, waist and feet, helping to relieve soreness and pain after exercising, making it better to release muscles. Stretch muscles and other soft tissues in multiple directions. Breaks tightness and knots, and erodes trigger points, so that can reduce your pain. Effectively Relieve Cellulite: Cellulite is mostly located on Inner thigh, Outer thigh, buttocks, the back of the arm, and other parts that are not easy to exercise. The fully new upgraded 6 independent rollers can massage deep tissues by using different degrees of power at 360°, effectively release Myofascial. Not only promote blood circulation, but also accelerate the decomposition of tight tissues and fat, relax fascia. Thereby reducing or eliminating Cellulite, which makes your skin smooth. Newly Upgraded: The upgraded version of the muscle roller adopts an ergonomic design. Two rollers are added on the basis of the original four-wheel muscle roller. The rounded bumps can avoid unnecessary pain or bruises. Made of strong and durable high-quality materials to increase ductility and flexibility, it can be easily stretched to a maximum of 14.5 inches.