LOVE IT OR YOUR MONEY BACK : If you don’t absolutely love your Tyniffer Anxiety Necklace, calming gifts for anxiety we’ll refund your entire purchase amount within 30 days. NO questions asked. INCLUDE - The Shift Pendant necklace,cleaning brush, cleaning cloth,message card,jewelry bag and gift box.perfect gift choice. ✓ DURABLE, SAFE & WASHABLE - Crafted from the high polish, food grade 304 stainless steel, our mindfulness necklace sits gently and comfortably on your sternum. Safe for skin and will not tarnish. The pendant itself is 2 inches long, and the cable chain necklace is 27.5 inches long. The pendant can be cleaned by running it under warm, soapy water and letting it dry. ? STYLISH FOR WOMEN AND MEN - Practice slowing your breath anywhere you go, where it be at home, at the office, out to dinner or lunch, in the car, with friends, on your yoga mat, in nature, during meditation, or relaxing in nature or at the beach. The necklace is beautiful, stylish, and goes with you everywhere you go. Just breathe and be. ? CALMING TOOL - While it might resemble a whistle, the tool is whisper quiet so you can use it discreetly anywhere. RELIEVE STRESS, ANXIETY, AND WORRY - Conscious deep breathing exercises are proven to be one of the best ways to calm down, relax, and release negative energy and emotions. Our breathing pendant will help you to reduce stress, relieve anxiety, prevent burnout, loosen up muscles, slow down heartbeat, and increase lung volume. Proper breathing brings about better health. ? HOW TO USE - Our necklace works by naturally slowing down your breath. To use, slowly inhale for 4 seconds through your nose , hold for 7 seconds, and exhale slowly through the breathing tool for 8 to 10 seconds. Repeat for a few cycles. This method of breathing will naturally calm down your mind and body. Use the necklace to be more present, relaxed, and mindful throughout your day .Best Sellers Rank: See Top 100 in Health & Household. : B0B5HHKSJQ. Manufacturer: Tyniffer. Date First Available: June 30, 2022. Department: womens. Package Dimensions: 3.15 x 3.15 x 0.59 inches; 1.76 Ounces.