Turmeric capsules and especially its most active compound curcumin from India have many scientifically-proven health benefits. It's a potent anti-inflammatory and antioxidant How much turmeric should you take a day? “If you want anti-inflammatory effects you need to get 500 to 1,000 milligrams of curcuminoids per day.” When using the spice on its own, the common rule of thumb is that there are 200 milligrams of curcumin in one teaspoon of fresh or ground turmeric (though it varies a bit depending on the source and origins) What does turmeric do for the body? Digestion. Turmeric adds flavor to food, which explains its presence in curry powder. ... The spice can contribute to healthy digestion as a result of its antioxidant and anti-inflammatory properties. Turmeric is used in Ayurvedic medicine as a digestive healing agent. Can turmeric help you lose weight? The primary antioxidant present in turmeric is curcumin. ... Though having huge quantities of turmeric is surely not a way to lose weight, but turmeric is said to reduce the inflammation associated with obesity. Thus, it can give your weight loss plan a boost. Read on to know how turmeric can help one lose weight. Can turmeric help inflammation? “Curcumin, a substance in turmeric, may help reduce inflammation in the body, so it's been sold widely as a supplement,” Kohls says. “It's also been touted as an antioxidant. What is the difference between turmeric and curcumin powder? While turmeric is perfectly safe and a wonderful spice, it isn't as useful to your system as its prized extract, curcumin. Turmeric is a plant. When most people refer to turmeric, they are referring to the spice which is made by grinding up turmeric root. ... Curcumin is a compound that is found within turmeric. Suitable for both men and women. Suitable for dogs INGREDIENTS Turmeric (20:1) 100mg equivalent to 2000mg, Microcrystalline Cellulose, Dicalcium Phosphate, Magnesium Stearate. DIRECTIONS Take 1 or 2 tablets per day with a glass of water, 30 Minutes before Meals. Do not exceed the recommended dose.

✓ Turmeric root extract. One of the UK's strongest and purest turmeric supplements - 20 times more concentrated than culinary turmeric Standardised at 95% curcumins - these are the active compounds in turmeric. Pure organic. Suitable for both vegans and vegetarians. ✓ High BIOAVAILABILTY PURITY AND POTENCY. Premium ingredients ensure that we are able to guarantee you the highest bio availability to ensure maximum absorption. ✓ LETTERBOX FRIENDLY Environmentally friendly minimalist slimline packaging which slips directly through your letterbox. No waiting in or visits to the post office. ✓ INGREDIENT TRACABILITY AND PROVIDENCE Manufactured in the UK under GMP (Good Manufacturing Practice) under License in an ISO accredited facility. ✓ Manufactured using high quality PHARMACEUTICAL GRADE ingredients.