How Does TrueDark Twilights Technology Work?

TrueDark Twilights prevent your melanopsin cells from detecting the wrong wavelengths of light at the wrong time of day. In other words, it protects your melanopsin from the entire light spectrum that negatively impacts your biological clock — including blue, green and purple light. Wear TrueDark Twilights for 30+ minutes before going to bed to help your mind and body reach an alpha state and fall asleep with ease.

TrueDark Twilight glasses block at least 90% of the wavelengths below 570Nm and – basically all blue, green and violet. We block the broadest spectrum on the market! Melanopsin, which is required for melatonin production, is very sensitive to green and violet, as well as blue. We created Twilights glasses because the “blue blocking glasses” advertised throughout the internet were limited to blocking only blue, making them insufficient as sleep or sleep hacking glasses.

What is Junk Light and How Does it Affect My Health?

Deep, restful sleep is essential for allowing your mind and body to heal, recuperate, and recover from the stress and exhaustion of the day.

Junk light impacts photoreceptor cells in your eyes, and suppresses the natural production of of the sleep hormone, melatonin, which throws off our body’s internal clock, disrupting our ability to sleep deeply and restfully. Junk light also emits a unique glare that impacts your retina causing eye strain, headaches, and physical and mental fatigue.

Junk light may contribute to and, or be linked to many chronic health conditions, including but not limited to:

• Eye strain
• Headaches
• Short-term memory loss
• Problems sleeping, due to melatonin suppression
• Stress and anxiety, due to cortisol suppression
• Symptoms of Seasonal Affective Disorder or depression
• Endocrine disruption and a poor immune system
• Female hormonal/menstrual cycle disruption
• Weight issues
• Agoraphobia (anxiety disorder)

What are Other Benefits from Wearing TrueDark Eyewear?

When you don’t get the proper amount of sleep at night, you become susceptible to health issues, including but not limited to: macular degeneration, other vision and health problems. #StopJunkLight with TrueDark Twilight technology and free your hormones and neurotransmitters to:

• Improve sleep quality – maximize control of your circadian rhythm. Your body doesn’t signal melatonin if your melanopsin-infused sensors are seeing daytime colors. Note that common blue blockers don’t cover the wavelengths that impact melanopsin.
• Reduce brain inflammation – increased melatonin release = lower brain inflammation.
• Support weight loss – Leptin is a light sensitive hormone that peaks at night and signals to our brains how much fat storage we have. Red light and darkness move leptin levels into patterns associated with less hunger.
• Increase energy and focus – Better sleep and less eye strain result in more energy.