TrueDark Elite Boxed Set (Daylights & Twilights) Blue Light Blocking Glasses to Reduce Eye Strain and UV Glare - For Men & Women Day & Night Computer Screen Gaming TV Phone - Elite by Dave Asprey

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TrueDark Elite Boxed Set (Daylights & Twilights) Blue Light Blocking Glasses to Reduce Eye Strain and UV Glare - For Men & Women Day & Night Computer Screen Gaming TV Phone - Elite by Dave Asprey

Regular Price: US$269.99

Special Price US$244.99

Availability: In stock

Category: Health & Household Eye & Visual Health Blue Light Blocking Glasses

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TrueDark Twilights glasses are like noise-cancelling headphones for your eyes! Not all light is created equal and the wrong lighting at the wrong time of day can ruin your sleep, performance and health.

Patent-pending TrueDark Twilights glasses are the FIRST and ONLY glasses designed specifically with multi-layer optical filters that block ALL of the sleep and performance robbing wavelengths in the evening hours. #StopJunkLight with TrueDark Twilights technology that frees your hormones and neurotransmitters to do their best work.

Your eyes have special cells filled with a very light-sensitive protein called melanopsin. These cells signal to your brain that it’s daytime when they are exposed to certain wavelengths of light. This causes your brain to stop producing hormones, such as melatonin, that are essential to having a restful and productive night of sleep.

Traditional blue blockers are good at filtering out blue light, but it’s not only blue light that affects your sleep. Spectrums between the colors of yellow and purple can interfere with the melanopsin in your eyes and make it very hard to fall asleep properly. This is why staring at a computer screen or phone before bed can interfere with your sleep!

Twilights glasses feature a wrap-around sport frame with comfortable foam padding around the eyes to help prevent extra light from seeping into the sides and top. They allow you to see, read, watch TV and do other household activities while simultaneously tricking your brain into thinking it’s completely dark. This causes your brain to start getting ready for bed, which can help you fall asleep faster and have a more rejuvenating and productive night’s rest. They are great for treating jet lag, too! This product is for indoor use only.

Combined with the nighttime use of TrueDark Twilights glasses, you will experience 24 hour protection from junk light.

TrueDark's next gen daytime blue blocking glasses are backed by science and made for long hours in front of a computer or harsh junk light. TrueDark's Daylights series do not filter out 100% of blue light as some blue light during the day is necessary! Daylights eyewear filter out the right amount of computer and man-made blue light so your body and mind stay alert but not over-stimulated!

TrueDark Daylights glasses are computer and junk light eye strain reducing eyewear and are ideal for users who work/live/play in environments that are lit with artificial blue light emitting fixtures and are exposed to long periods of time utilizing blue light emitting devices (TVs, computers, tablets, phones, etc). Yellow lens glasses are ideal for people who suffer from disrupted sleep-wake cycle/circadian rhythms. Yellow lens eyewear is also ideal for shift workers as they can be more sensitive to artificial lighting during the dark hours they are awake, which disrupts their natural sleep-wake cycle/circadian rhythm. An optimal 75% of blue light is blocked with our yellow lenses.

Twilights, Daylights, Blue Blockers, Blue Light, Blue light blocking

TrueDark Twilight Elite Blue Light Blockers

How is TrueDark Blue Light Blocking Eyewear Different?

Old-school orange blue blockers block too much blue spectrum during the day. This disrupts your circadian rhythm throughout the day. At night, they are only blocking the blue spectrum, which is a good start, but it’s only half of the solution. To get your best night’s sleep, you need to block at least 90% of light at wavelengths in the range of 495-570nm. You want your sleep glasses to block all the blue and green spectrum, so your eyes start to release melanopsin which will tell your body to make melatonin and begin the process of going to sleep!

Start also thinking about sleep during the day. TrueDark Daylights glasses are part of a 24 hour blue light blocking solution that can help you manage the calibration of your circadian rhythm during the day, freeing your hormones and neurotransmitters to do their best work to result in:

Reduced eyestrain and headaches
Improved sleep quality
Increased energy
Reduced brain inflammation
Improved mood

TrueDark Twilight Classics Blue light Blocking Eyewear vs junk light and jet lag

TrueDark vs. Junk Light and Jet Lag

TrueDark Twilights are the night time solution for protecting your eyes and preserving your circadian rhythm – otherwise known as your internal clock – after the sun goes down.

Essentially, Twilights glasses will help your body is synchronize with the darkness and understand that it’s time to rest soon. Your mind is able to reach a relaxed alpha state so that you can get restorative and restful sleep.

TrueDark Daylights are the daytime solution for protecting your eyes and and also synchronizing your circadian rhythm. Daylights glasses block out a healthy amount of blue light wavelengths that are in your environment. As a result, your mind, body and eyes are relaxed are are able to reach a relaxed alpha state so that you can get restorative and restful sleep. When you’re on a plane, whether you’re traveling for work or pleasure, it’s important that your body proactively maintains its circadian rhythm so that you’re fully functional by the time you land at your destination.

TrueDark 24 Hour Solution FAQ's


How Does TrueDark Technology Work? TrueDark eyewear prevents your melanopsin cells from detecting the wrong wavelengths of light at the wrong time of day. In other words, it protects your melanopsin from the entire light spectrum that negatively impacts your biological clock — including blue, green and purple light. Wear TrueDark Twilights for 30+ minutes before going to bed to help your mind and body reach an alpha state and fall asleep with ease. TrueDark Daylights help your daytime/active hours by starting to relax your mind, body and eyes by reducing eyestrain and headaches from artificially lit interiors. TrueDark Daylights glasses block between 40% and 75% of the wavelengths below 570Nm and – basically all blue, green and violet. Some blue light during the day is necessary for optimal heath and synchronizing your circadian rhythm.	What is Junk Light and How Does it Affect My Health? Deep, restful sleep is essential for allowing your mind and body to heal, recuperate, and recover from the stress and exhaustion of the day. Junk light impacts photoreceptor cells in your eyes, and suppresses the natural production of of the sleep hormone, melatonin, which throws off our body’s internal clock, disrupting our ability to sleep deeply and restfully. Junk light also emits a unique glare that impacts your retina causing eye strain, headaches, and physical and mental fatigue. Junk light may contribute to and, or be linked to many chronic health conditions, including but not limited to: Eye strain Headaches Short-term memory loss Problems sleeping, due to melatonin suppression Stress and anxiety, due to cortisol suppression Symptoms of Seasonal Affective Disorder or depression Endocrine disruption and a poor immune system Female hormonal/menstrual cycle disruption Weight issues Agoraphobia (anxiety disorder)	What are Other Benefits from Wearing TrueDark Eyewear? When you don’t get the proper amount of sleep at night, you become susceptible to health issues, including but not limited to: macular degeneration, other vision and health problems. #StopJunkLight with TrueDark Twilight technology and free your hormones and neurotransmitters to: Improve sleep quality – maximize control of your circadian rhythm. Your body doesn’t signal melatonin if your melanopsin-infused sensors are seeing daytime colors. Note that common blue blockers don’t cover the wavelengths that impact melanopsin. Reduce brain inflammation – increased melatonin release = lower brain inflammation. Support weight loss – Leptin is a light sensitive hormone that peaks at night and signals to our brains how much fat storage we have. Red light and darkness move leptin levels into patterns associated with less hunger. Increase energy and focus – Better sleep and less eye strain result in more energy.

ABOUT TRUEDARK

TrueDark is a health and wellness technology brand that is committed to improving health and performance through the use of light. We help the world stop junk light, then recognize and harness healthy light for your sleep-wake cycle, healing, and more. Our products, tools and education help your control the light in your environment. Through the use of patent-pending light blocking/filtering eyewear, our goal is to help you sleep, feel, and perform better.

Escape the Grip of Migraines: Reduce the occurrence of migraines by minimizing your exposure to blue light, a trigger for migraines. By combining Daylight and Twilights you can escape the hold of these debilitating headaches and decrease their frequency. Polycarbonate Lenses: Expertly designed with pure, prescription-grade polycarbonate for true clarity of light and consistent coverage of harmful junk light. Scratch-resistant and easy to clean, these glasses make the perfect companion for your digital devices. With our blue light glasses, you can reduce computer eye fatigue and feel energized throughout the day!. Comfortable for All Day Use: TrueDark Elite glasses are engineered to be lightweight and constructed of high quality metal suitable for all day wear. With adjustable nose pads for added comfort you can customize the fit of these frames to your face. Hack Your Energy & Sleep: Sadly, we're exposed to too much artificial blue light throughout the day, impacting hormones and neurotransmitters, which diminishes energy and interrupts sleep. That's where TrueDark blue blocking glasses come in handy - they filter out the excess junk light to reduce eye strain so you can feel energized throughout the day and fall asleep quickly and sleep more deeply at night. 24 Hour solution: TrueDark eyewear is perfect for anyone who spends a lot of time around gadgets that emit blue light, like TVs, computers, phones, and tablets. These lenses are designed to protect you from extended exposure. TrueDark Elite glasses will help you find the right balance of blue light exposure from artificial lighting for more energy and improved sleep.