Triple Magnesium Complex - high absorption taurate, glycinate & citrate | Vegan | 60 tablets
Expertly formulated to raise magnesium levels for intensive support
Magnesium must reach cells to benefit health, but effective delivery to the body is hindered at several stages. In the gut, magnesium absorption is dependent on solubility, with insoluble forms like magnesium oxide being the hardest to dissolve, and also needing high stomach acid levels to break it down.
We only use fully-reacted (magnesium bonded to its carrier), bioavailable magnesium citrate and amino acid chelates taurate and glycinate, which are highly soluble. The strong bonds between magnesium and amino acid complexes keep them intact in the acidic environment of the gut ready for absorption in the intestines. Magnesium amino acid complexes are taken up through dipeptide channels (uptake pathways used for proteins and amino acids), which means they don’t compete for the same uptake pathways used by other minerals. Not only does this reduce competition for magnesium absorption, but it ensures magnesium uptake does not upset overall mineral balance.
Each magnesium form is taken up by a single, easily saturated, uptake pathway, so by combining three bioavailable forms of magnesium, we ensure more magnesium is absorbed since uptake is achieved via three routes, not one.
With magnesium, the more you take, the less you absorb so we provide a meaningful dose to effectively support magnesium levels without over-saturating the body, which also prevents wasteful excretion. For optimal absorption and all-day coverage, split the daily dose between morning and evening.
Oxide free & gentle on the stomach
Buffered or blended magnesium supplements are less bioavailable and contain hidden magnesium oxide, which is known for its poor absorption and laxative effects. Triple Magnesium Complex is 100% oxide-free and gentle on the gut.
