INGREDIENTS Glucosamine Sulphate 2KCl, Chondroitin Sulphate, Maltodextrin, Microcrystalline Cellulose, Polyvinyl Pyrrolidine (PVP), Hydroypropyl Methylcellulose (HPMC), Sodium Croscarmellose, Silicon Dioxide, Magnesium Stearate. Coating: HPMC, Titanium Dioxide, PVP. DIRECTIONS For adults, take one to three tablets daily as a food supplement or as directed by a healthcare professional. SAFETY WARNING If you are taking any prescription medication, you have a medical condition or you have specific concerns about the suitability of any of our products in relation to these, please consult a healthcare professional. Pregnant or lactating women should consult a doctor before taking supplements. Do not exceed the recommended daily intake. Keep out of reach of children. Supplements should be used in conjunction with a balanced, varied diet. Always read the label before use. See moreUK MADE, GLUTEN FREE - Transforme manufactures in the United Kingdom and our Glucosamine Chondroitin 500/400 tablets are free from salt, starch, wheat, gluten, lactose, yeast, dairy products, artificial preservatives & colours and genetically modified organisms. FULL YEAR SUPPLY - Our 365 tablet bottle gives you long term high quality balanced coverage - up to 12 months at one per day. TRUSTED FLEXIBILITY - Transforme's Glucosamine Sulphate 500mg Chondroitin 400mg is an established and trusted supplement - see our reviews. Flexible servings allow you to take a tablet up to three times daily, giving you extended delivery of the active ingredients. SUPERIOR CHONDROITIN 90% - We use only the stronger 90% active Chondroitin in our tablets, more potent than the cheaper lower strength sometimes used elsewhere. Our tablets provide the optimum balance of 500mg Glucosamine and 400mg Chondroitin.