Improve strength, challenge your core muscles, build balance, improve hand-eye coordination, and add some variation to your workout routine with the Tone Fitness Soft Weighted Toning Ball. Available in 6-pounds (lime green), 8-pounds (teal), and 10-pounds (gray), the weighted toning ball can increase the intensity of your workout and is available in heavier weights as you increase resistance during your workout routine. The soft weighted toning ball allows for greater versatility and range of motion and can be used for almost any exercise you can imagine, from balancing exercises to toning leg muscles to core exercises and beyond. Use one of these weighted balls for standing, seated, lying down, static, and dynamic movements. Each weighted toning ball is sold separately.DIMENSIONS – SIX pound weight: 6.1” x 6.1” x 6.1”; EIGHT pound weight 6.7” x 6.7” x 6.7”; TEN pound weight 7.1” x 7.1” x 7.1”; Each sold individually. VERSATILE – Use to increase the intensity of your workouts; Get a full-body workout or target specific muscle groups. FUNCTIONAL – Weighted balls can be used for strengthening exercises, HIIT workouts, targeting isolated muscle groups, balancing exercises, core exercises, leg exercises and more. BENEFITS – Improve strength, core muscles, balance, hand-eye coordination, posture and more; Get a slimmer waistline by performing weighted ab exercises. FEATURES – Soft, durable weighted ball that can be used as an alternative to dumbbell weights; Available in lime green (6-pounds), teal (8-pounds) and gray (10-pounds).Number of Items: 1. Sport Type: Exercise & Fitness. Age Range (Description): Adult. Color: Gray. Brand: Tone Fitness. Date First Available: February 2, 2017. Best Sellers Rank: #72,348 in Sports & Outdoors. Customer Reviews: 4.7 out of 5 stars 1,323 ratings 4.7 out of 5 stars. : B01N26M3D4. Sport Type: ?Exercise & Fitness. Size: ?10-Pound. Included Components: ?10 lb weighted ball. Style: ?Tone Soft Weighted Toning Ball. Part Number: ?HHKC-TN010. Manufacturer: ?Cap Barbell, Inc. - - DROP SHIP. Number of Items: ?1. Suggested Users: ?womens. Color: ?Gray. Model Name: ?HHKC-TN010. Warranty Description: ?30 day manufacturer. Brand Name: ?Tone Fitness. Item Dimensions LxWxH: ?7.1 x 7.1 x 7.1 inches. Package Weight: ?4.18 Kilograms. Item Package Dimensions L x W x H: ?12.36 x 7.01 x 6.93 inches.