?Instructions?Start slowly with wearing your toe spacers 30 minutes a day and adding 30 minutes each day or longer times as your toes become used to them. We recommend you to wear these toe separators on Barefoot or Over Split-toe Socks at home. ?Made from 100% Silicone? Developed by yoga teachers and made from softer jelly-like silicone. Easy to clean with soap and water. ?Three Size to Choose From?We provides three size. Please check our size chart and measure your feet to select a right size. ?Designed for Active Wear?You can wear these toe separators on barefoot or over split-toe socks at night, during the day when you are at home or during yoga practice and Plantar Fasciitis exercise. They are comfortable enough to wear while walking around the house without shoes. ?Instant Pain Relief?Our toe spacers help stretching your toes to their natural shape and providing instant pain relief for Bunions, Capsulitis, Corns, Hallux Valgus, Hammer Toes, Claw Toes, Crooked Toes, Overlapping Toes and so on, keeping your toes in proper alignment. It is great for runners, athletes, and people standing all day who want to restore their feet.

Best Sellers Rank: See Top 100 in Health & Household. : B0C48KFCQ7. Manufacturer: COOLWAVE. Date First Available: May 4, 2023. Package Dimensions: 5.51 x 2.48 x 0.87 inches; 1.41 Ounces.