Size:M: Men (8.5-10)/Women (9.5-11.5) Package includes: 1 Pair of Arch support insoles, 1 Pair of Compression Cushioned Socks TIMORA Premium Anti-Fatigue Shoe Insoles, Plantar Fasciitis Arch Support Insole For Men Women HEAVY DUTY ARCH SUPPORT INSOLES: Insoles for people weighing 220+ LBS are made with extra-strong materials to withstand the added pressure and strong materials to withstand the added pressure and weight. PREVENT & RELIEVE FOOT PAIN: TIMORA orthotic arch support insoles can effectively reduce fatigue and relieve foot pain (heel, arch, sole, ankle), knee, and back pain caused by carrying extra weight. PREMIUM MATERIAL: Plantar Fasciitis Insoles for Women and Men made from high-quality breathable fabric Light Weight PU layer. And the heel and feet adopt high-quality TPU&GET shock absorber inserts to provide excellent shock absorption to protect your feet.?TRUSTED BUY WITH ALL AROUND SERVICE?TIMORA provides lifetime free return & replacement. Buy with us with no risk. If you need any support, contact us directly. We will help solve your case within 24h. ?EASILY TRIM TO FIT YOUR SHOES?This arch support insoles can be easily trimmed and adapted to your original insoles, suitable for most women and men, and perfect for athletes, dancers, models, workers, the elder, police, and other long-standing time people. ?UNIQUE CUSHION FOR ALL DAY COMFORT?Dual layer Soft TPE and TPU material is excellent for shock absorption to the sensitive heel area. Comfortable Gel cushions under the heel with SR2 tech and heel pad are also very helpful and durable in relieving heel pain and foot fatigue. The breathable velvet out layer offers a nice skin touch and reduces odor and keeps the feet fresh. ?NO MORE FLAT FEET PAIN?Adopted SEMI-RIGID arch support which most specialists have recommended, this insole helps stabilize and prevent further stretching in the plantar fascia, providing all-day comfort without any pain and giving the most support without so much bulk. Besides, the arch sleeves come with built-in orthotic support, reducing foot discomfort from plantar fasciitis, flat feet, fallen arch. ?1 PAIR INSOLES+SOCKS FOR 24/7 SUPPORT?One order but solves all your needs.TIMORA provides not only shoe insoles for outdoor activities but also with 1 pair of arch support braces/socks for indoor needs. In this case, you can use both of them for max support while walking, running, working or just using socks when doing housework or spending happy time with families at home without shoes. M: Men (8.5-10)/Women (9.5-11.5).