TIME 4 CREATINE BLEND | Unique Blend of 4 Types of Creatine
High Strength Creatine Capsules - Suitable For Vegans
Creatine is probably the most researched sports supplement on the market with hundreds of studies showing a significant improvement in exercise capacity.
Our Creatine Blend is a unique formulation of 4 types of Creatine giving you the edge over standard Creatine Monohydrate.
Designed for strength and power sports in a convenient capsule format to help you get the most out of every workout.
What Is Creatine?
Creatine is a substance that is produced naturally in the body. Approximately 5% is found in the brain, kidneys and liver. The remaining 95% (120-140g) is stored in the skeletal muscle, where it forms a high-energy molecule known as phosphocreatine.
It is the breakdown of Phosphocreatine which produces ATP (Adenosine Triphosphate) to fuel the muscles during heavy lifting and high intensity exercise. ATP is depleted rapidly during strenuous activity.
Therefore, using a Creatine supplement to increase our stores of phosphocreatine helps the body to produce greater amounts of ATP.
This enables our muscles to resist fatigue and maintain a higher level of performance for longer during intense exercise.
The greater the amount of ATP a muscle has, the greater the number of contractions it can perform before it becomes fatigued. Consequently, athletes and bodybuilders have been using Creatine supplements to enhance performance for many years.
Creatine Monohydrate is a substance that is produced naturally in the body. Approximately 5% is found in the brain, kidneys and liver. The remaining 95% (120-140g) is stored in the skeletal muscle, where it forms a high-energy molecule known as phosphocreatine.
Creatine Gluconate is essentially a Creatine molecule bound to a glucose molecule. This enables the more rapid uptake of the Creatine by the muscles.
Creatine Ethyl Ester combines Creatine with an ester molecule. Esters are organic compounds that help to transport Creatine across the lipid membranes of the gut into the bloodstream for delivery to the muscles.
Creatine Nitrate comprises Creatine bound to a nitrate group, which increases its water solubility making it more palatable when consumed.
