? You Will Get?1x Green Band, 1x Back Band, 1x Red Band, 1x Purple Band, 1x Storage Bag, Any problems or questions, contact us any time, we will help you solve in time. ? High-Quality Gift?Now enjoy the exercise with Set of 4 Resistance Bands pull up bands! Use these exercise bands to perform rows, pulls, raises, and fly workout sets to exercise your arms, back, hips, legs, chest, and abdominal region. They are great gifts for friend,family,wife. ?Multifunction?: Our 4 Set of Stretch Bands pull up assistance bands offer effective training. Workout your arms, back, legs, and butt all at once with mobility band, perfect for body resistance training and physical therapy to help strengthen torn ligaments or muscles. Different Fitness bands are perfect for learning pull ups, Pilates, Mobility, Powerlifting,Chin ups,Yoga,Stretching,Gymnastics,physical therapy,push-ups,barbell and dumbbell assist etc. ?For All Strength Level?With 4 different strength levels Red:15-35 lbs.Black:25-65 lbs.Purple :35-85 lbs.Green :50-125 lb..these exercise bands will help you upgrade your fitness training from a newbie to a veteran.You can always add more workout bands or fitness bands, based on your goals. ?Durable Natural Odorless? Pull up bands are made of 100% high-grade natural latex with double-layered tubing to ensure longer durability, These Resistance bands are Non-toxic, Odorless, Anti-slip, Our Exercise bands improve wear-resistant performance with long-lasting elasticity.