At only 40 calories per serving, the ThinSlim Foods Low Carb Banana Muffins are handcrafted using healthy alternatives to traditional ingredients. Our recipe was developed by a master baker with 20 years of experience and an unmatched depth of knowledge. These keto-friendly banana muffins are created with the highest quality ingredients, with only 2 net carbs in each 2 oz. muffin. The ingredients used in our low-calorie breakfast muffins digest more slowly than regular muffins, which means you stay satiated longer and your body doesn't turn the excess sugar into fat. With a dense, satisfying texture, these muffins have been mistaken for cakes of a more decadent nature, but don't be fooled - they are independently lab verified and proven to not cause a blood sugar spike. This package of 4 high fiber muffins is the ideal option for diabetics and dieters, including those on low carb plans or who are following Atkins, Keto, Paleo, Mediterranean, Whole30, Dukan, or South Beach diets. Our taste assurance: We're so confident that you'll love our products, that if you don't, let us know and we'll refund up to 1 of each flavor/type of product. Ingredients: Oat fiber, erythritol, egg whites, inulin, almond meal, modified corn starch, purified water, olive oil, xanthan gum, guar gum, leavening (monocalcium phosphate, baking soda), natural flavors. ThinSlim Foods pastry products are sweetened with erythritol, the lowest calorie, natural alternative sweetener that has been shown to digest differently than other sugar alcohols (such as maltitol), and it won't cause any gastro-intestinal distress. Our breads use a small amount of Stevia (a natural sweetener similar to erythritol). Allergens: Contains almonds and eggs. Baked in a dedicated gluten free facility that uses peanuts, tree nuts, eggs, and dairy. Storage: Refrigerate 2-3 days, freeze 6 months. Kosher: Certified OK Kosher.