Each Band is approximately 5 feet long x 5.9 inches wide. Our Bands are Durable, Elastic, Lightweight and Portable, Which Works Well in The Clinic, The Gym, at Home or While Traveling. Color Coded increg resistance levels supports progressive exercise and advancement to the next level as you improve. The resistance bands for working out can help you relieve problems like joint pain and prevent potential health problems, and are the preferred equipment for physical therapy. Target muscles such as arms, buttocks, legs, and abdomen to Stretch, Tone & Conditions all major muscles groups for a simple, effective, full body workout that can be performed anywhere. Made from Thermoplastic Elastomer (TPE) Our bands are Latex-free, powder-free and scent free. They’re designed to enable safe and effective exercises without the potential for causing a latex allergy reaction.Made from Thermoplastic Elastomer (TPE) Our bands are Latex-free, powder-free and scent free. Color Coded increg resistance levels supports progressive exercise and advancement to the next level as you improve. The resistance bands for working out can help you relieve problems like joint pain and prevent potential health problems, and are the preferred equipment for physical therapy. Target muscles such as arms, buttocks, legs, and abdomen to Stretch, Tone & Conditions all major muscles groups for a simple, effective, full body workout that can be performed anywhere. Multiple Uses – Replacement for Free Weights, Bicep Curls, Shoulder Presses, Resistance bands, exercise bands, yoga bands,elastic exercise bands, pilates bands, exercise arm bands, physical therapy resistance bands, stretching bands, workout bands, leg shaping exercise bands, stretch bands for exercise. You can use it at home, yoga studio, gym , Pilates studio, travel, and anywhere else, it's compact and easy to carry. Each Non-Latex (Made from TPE) Band is approximately 5 feet long x 5.9 inches wide. Our Bands are Durable, Elastic, Lightweight and Portable, Which Works Well in The Clinic, The Gym, at Home or While Traveling. The 5 Pack Consists of an Extra Light, Light, Medium, Heavy and Extra Heavy Resistance Non-Latex (Made from TPE) Band. This 5 Pack is Perfect for Beginner to Advanced and Rehabiliation. Band Color Coded Resistance Levels: Yellow (Extra Light): 2 to 4 LBS Resistance, Orange (Light): 4-6 LBS Resistance, Blue (Medium): 8-10 LBS Resistance, Purplie (Heavy) 10-12 LBS Resistance, Black (Extra Heavy) 12-15 LBS Resistance.